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2010-05-15 20:52
The next time you decide to eat at your desk, think again - it may be a source of disease-carrying vermin that can cause food poisoning. These germs survive on the breadcrumbs and other food… Read More
2010-05-07 03:45
Recent reports on the health benefits of fish oil sound almost too good to be true. The omega-3 fatty acids that it contains have been shown to reduce the risk of heart attacks and strokes… Read More
2010-05-04 21:49
Epsom salt is a combination of magnesium and sulfates. There are many benefits of Epsom salt baths. Soaking in a bath of Epsom salts can relax your muscles, reduce inflammation, minimize… Read More
2010-05-01 05:56
Several research studies have found that when plastic comes in contact with certain foods, molecules of the chemicals in the plastic can leach into the food or beverage. Certain characterist… Read More
2010-05-01 05:54
Frozen Veggies are the best way to go!Canned foods are almost always higher in sodium than their fresh or frozen counterparts. Salt, or sodium chloride, is often used as a preservative as we… Read More
2010-05-01 05:52
Vegetables are cooked to enhance taste without paying attention to the loss or retention of nutrients. Vegetables are the major sources of vitamins, minerals, fibers, and antioxidants. Some… Read More
2010-05-01 05:49
When you eat sugary foods, you may find that you have a quick boost of energy that quickly disappears and leaves you craving more sweets. Too much sugar in the diet can increase your daily c… Read More
2010-04-30 04:08
The California county that encompasses the Silicon Valley is banning the use of toys as incentives to purchase fast food meals for kids.Santa Clara County has introduced a local ord… Read More
2010-04-27 05:58
Today I'm derailing this old wives tale the only way you can disprove anything. With scientific facts.Almost everyone who watches the news or has a social circle at all has he… Read More
2010-04-27 05:57
Eating Clean is treating your body right.It is eating the way nature intended. You eat the foods our bodies evolved to function best on, and that makes you feel – and look – fant… Read More

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