2017-03-13 06:17
I’ve decided to start a new series on healthfoodlover.com: frugal and healthy!
Why “frugal and healthy”? Because one huge obstacle to eating well is actually being able to… Read More
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Healthy Food For Food Lovers
2015-12-13 08:45
Hi Health Food Lovers.
I am SO excited to finally tell you that I’ve written a book! The book is called The Everything Guide to Spices for Health. It will be your guide to using spices… Read More
2015-10-20 04:47
For the past few months I have begun a little adventure into growing my own medicinal herbal plants. I feel like I’ve learnt a lot through this process. The one’s that have… Read More
2015-09-30 06:00
Here is a really simple recipe which I’m sure you’ll love: Baked Banana Split with Salted Chocolate Sauce! It’s a really easy and delicious treat.
Here’s the recipe:… Read More
2015-06-23 22:57
Hi Health Food Lovers. Today we have a giveaway for some beautiful bath tea, from the lovely Natasha Linz from Temple Bath Tea. I met Natasha in India earlier this year. Natasha is curr… Read More
2015-03-02 05:48
Hi Health Food Lovers,
This is a bit of a mixed-bag of a post, but here goes! Here are some updates, a recipe and some information on my upcoming Ebook which I’m very excited to tell y… Read More
2015-03-02 05:48
Hi Health Food Lovers,
This is a bit of a mixed-bag of a post, but here goes! Here are some updates, a recipe and some information on my upcoming Ebook which I’m very excited to tell y… Read More
2014-08-06 06:35
Let’s do a little quiz, how many of you would answer yes to one or more of the questions below:
Do you suffer from recurrent colds and find that you’re always getting sick?
Do yo… Read More
2013-02-03 12:00
Over January I went on the Whole30, a dietary program that seems to be part elimination diet and all nutritious diet. It was designed by Dallas and Melissa Hartwig. And now, I’m g… Read More
2013-02-01 23:44
Recipe: Baked Tomato & Basil Frittata
Ingredients:
ghee or coconut oil (and extra to grease tray)
1 onion, peeled and chopped roughly
2 cloves of garlic, crushed
10 eggs
3 tb… Read More
2013-02-01 23:44
Recipe: Baked Tomato & Basil Frittata
Ingredients:
ghee or coconut oil (and extra to grease tray)
1 onion, peeled and chopped roughly
2 cloves of garlic, crushed
10 eggs
3 tb… Read More
2012-11-21 23:17
Recipe: Grilled Nectarine with Honey & Natural Yoghurt
Makes: 1 or 2 serves
Ingredients:
1 white nectarine
1 tbsp. butter or coconut oil
full fat natural yoghurt
raw honey
How to:
Cut… Read More
2012-11-21 23:17
Recipe: Grilled Nectarine with Honey & Natural Yoghurt
Makes: 1 or 2 serves
Ingredients:
1 white nectarine
1 tbsp. butter or coconut oil
full fat natural yoghurt
raw honey
How to:
Cut… Read More
2012-11-15 01:31
It’s stone fruit season! So what better way to celebrate the delicious time of year than with a delicious fresh salad!
Recipe: Kale, Nectarine and Halloumi Salad
Serves… Read More
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