2016-03-19 18:53
Today is Superbowl Sunday. And Tuesday is Super Tuesday. The big winners in these contests are no doubt going to make an even bigger splash in the media and in our awareness than the communi… Read More
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Daily Yoga Tip Blog
experienceyoga.blogspot.com
from Kevin Perry at Experience Yoga.
Let's talk yoga.
The tips, the tricks, the traps, too.
I'll do my best to pass on any good thing I can.
Contact me at [email protected].
2016-03-19 18:53
If you Google the phrase "yoga injury" like I just did, you'll find the search engine comes up with over 500,000 hits in less than a second.This seems to me to be a media trend these days:… Read More
2016-03-19 18:53
Look around today and you might see some of your friends going about their daily routine with a smudge of ashes (bhasma) on their foreheads.For the Christian Church, today is Ash Wednesday… Read More
2016-03-19 18:53
I've had sun salutes (surya namaskar) on my mind, ever since a local group of yogis got together a couple weeks ago to do 108 of them for a fund raiser.So when I read this today, I immediate… Read More
2008-12-10 02:29
When I teach the Experience Sanskrit workshop, I usually tell people they'll know they're starting to catch on to the meaning of the Sanskrit word roots when someone in the room cracks a San… Read More
2008-12-10 02:29
Today my Daily Yoga Tip is short and sweet.In fact, it's not even my Yoga Tip.It's attributed to Sri Swami Sivananda of Rishikesh in the Himalayas. In the opening pages of his pamphlet Sadha… Read More
2008-12-10 02:29
This is probably way too much information than you really need to get by in life. But I have this odd recollection from my childhood of watching an episode of the Beverly Hillbillies in whic… Read More
2008-12-10 02:29
Today is Valentine's Day. It's the day you offer special heartfelt expressions of love to your beloved, or your wanna-be beloved.I heard the former U.S. Poet Laureate Ted Kooser say on the r… Read More
2008-12-10 02:28
"It's ... an invitation for him to step into the ring. If he takes a defensive position, if she strikes at him and if he strikes back, ... she has an advantage there, because she is better p… Read More
2007-10-23 21:24
March Madness is here. I'm talking NCAA basketball.I lost interest in televised sports long ago. But the winnowing of the field from the Elite Eight down to the Final Four has offered surpri… Read More
2007-10-23 21:23
Richard Freeman, a few years back, developed a yoga teaching series I enjoyed called "Yoga Matrix." In those teachings about yoga, he describes the human body as a matrix for transformation… Read More
2007-10-23 21:22
It's the Fourth of July. I'm home with my family enjoying the day.You all haven't heard from me in quite a while. So much has been happening. I'm hoping to write a Daily Yoga Tip just to let… Read More
2007-10-23 21:17
For me, one of the greatest benefits of yoga is increased awareness.I remember clearly when my first yoga teacher asked me to be aware of the soles of my feet and the bottom tips of my shoul… Read More
2007-10-23 21:17
I've been a part of a group for a couple of years that I've come to truly enjoy and cherish.Recently, one among our group bid us goodbye as he moved on to a different place and part of his l… Read More
2007-10-23 21:16
If you've practiced locust pose, salabhasana, you know that as a part of a well-rounded yoga routine, this asana can really help folks with some types of low back pain.The vertebrae in the l… Read More
2007-10-23 21:16
Shortly after my wife and I began taking yoga classes (nearly 20 years ago!), we heard about a yoga vacation in North Carolina.One week of expert yoga instruction, two classes per day, in t… Read More
2007-10-23 21:16
Steve Irwin, the Crocodile Hunter, is gone.If you haven't heard by now, the famous Australian, known for his enthusiasm for wild animals and made popular by his Discovery Channel show, met h… Read More
2007-10-23 21:15
Physical therapy for my post-surgical knee began Saturday.I received some wise words and instruction, for which I am grateful, from my PT guy, Brian.Some of what he gave me is yoga. Here goe… Read More
2007-10-23 21:15
Here's part of an email I got a few days ago from a Daily Yoga Tip reader in Maryland:ps. Blessings for you speedy recovery for your surgery.pps. With your experience. what poses do you th… Read More
2007-10-23 21:14
Here's a quicky. I couldn't resist this.Someone sent me an email today with this quote in it, attributed to Vincent Van Gogh:If you hear a voice within you say "you cannot paint," then by al… Read More
2007-10-23 21:13
After an enjoyable summer off, I was back in the choir loft singing at church this morning.(If you've never developed a pranayama practice, join the choir. Many of the same benefits of prana… Read More
2007-10-23 21:13
It's no surprise to you. If you've been taking my Daily Yoga Tip for any time at all, you know I'm a "word nerd." I know at least one of you has called me by that term of endearment.So you'l… Read More
2007-10-23 21:12
A few days ago I took my first yoga class since arthroscopic surgery on my right knee (10 days prior).I'm feeling really good.But I noticed that my knee was tender and a bit unstable in pose… Read More
2007-10-23 21:10
I sat in the sauna earlier today and read a several week-old copy of Sports Illustrated. Most of the stories were about the opening of the NFL season. The lead article was called Welcome to… Read More
2006-05-21 18:15
I got up yesterday morning--it was Mother's Day--and went to Memorial Park. It's a...well, it's a graveyard. And my mom is buried there.My mom, Raemonda Ruth Perry, died on August 2nd, 2005… Read More
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