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2010-02-24 23:00
The next few posts will explore the role and important relationships of fat and oils  (together called lipids) in our bodies and our metabolism; what they are, where they… Read More
2009-07-22 22:27
Now that we’ve looked at how a digestive system should work, let’s  look at what is all-too-much the reality for most people in our culture today.  Some 60-70… Read More
2009-04-20 17:24
I’ve been thinking a lot about how to get started with this blog.  There are so many topics and ideas relating to good and healthy nutrition that the subject itself can (and does)… Read More

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