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2015-06-24 13:40
Having as healthy a brain as possible can't help but be good for psychotherapy.Nutritionist Barbara Mendez, who has guest posted here, wrote a post a while back on her own blog Roots and See… Read More
2015-03-04 12:40
An interesting and helpful article by professional organizer Marcia Sloman of Under Control is titled Why People Hold onto Stuff and may help you understand yourself better.Pe… Read More
2014-12-20 17:01
Wishing all of you a happy holiday season! Catherine Boyer, MA, LCSWNew York City Psychotherapy Read More
2014-10-29 13:13
"The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment." Andrew Solomon says this about depression in his TEDx talk t… Read More
2014-07-14 12:27
BBC News article Green spaces have lasting positive effect on well-being says that urban dwellers who move to a greener urban area experience more positive effects than if they get a promoti… Read More
2014-06-16 11:27
According to the New York Times article, Sleep Therapy Seen as Aid for Depression, curing insomnia can double the chance that people with depression will recover fully.Why am I not surprised… Read More
2014-04-14 12:14
New York Times writer Roni Caryn Rabin wrote a thought provoking article last fall titled, "A Glut of Anti-Depressants.Two alarming statistics she cites:One in ten Americans now takes anti-d… Read More

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