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Personal Training Springfield, Mo, Nutrition, Work Blog


thrivepersonalfitness.com
Thrive Personal Fitness offers personalized exercise programs for all fitness levels in a semi-private personal training studio in Springfield, MO.
2020-07-06 16:16
My Word for the Year for 2020 was Fearless. I knew I would need courage and grit to do go after the bold goals I set for 2020. I… Read More
Yes, We’re Open!
2020-03-16 19:32
The last time my week started off this chaotic was the day I dub Black Tuesday. It was March 2009 and I worked for Bank of America. I got a call from my boss that started with “you sti… Read More

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