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SUPER BRAIN: SUPER BODY, SUPER BRAIN: The Breakthrough Ten Minute Workout
2019-06-17 11:41
“Leaders are readers” Zig Ziglar said once “If you love to read you can learn anything you want to know”. What I love about reading is that when you pick up a book y… Read More
2019-06-14 14:51
Nietzsche’s classic line was “what doesn’t kill me makes me stronger.” It’s a nice sentiment, but is it true? Don’t people who were born with advantages… Read More
2019-06-05 00:22
“Letters from a stoic” Seneca- The good life is a life lived in accordance with nature. That means leading a simple and honorable life free of vice and temptation – but th… Read More
2019-03-31 20:49
Special needs and exercise- Really excited that some insurers in NYC are willing to pay for some of my training for special needs children- Besides working with adults ive been working wit… Read More
2019-03-21 01:10
Excited with my second lecture Fashion Institute of Technology tomorrow – I will be speaking about how I implement SUPER BODY SUPER BRAIN with special populations specifically with c… Read More
2019-03-10 13:44
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Read More
2019-03-09 22:49
SBSB Education Academy: Neuroglia, also called glial cells, are cells of the nervous system. These cells that form myelin, protect, support, and maintain equilibrium in your nervous system… Read More
2019-03-05 13:07
Exercise is much more than burning calories – just think all the complicated processes happening inside the body at a cellular and metabolic level In a report recently published in C… Read More
2019-03-05 02:48
2019-03-04 02:45
My Body Brain Workout at PS 277 @nycschools Our kids need more targeted exercise that will benefit all the kids individually- my program focuses in
1⃣motor skills 2⃣strength t… Read More
2019-03-02 18:13
Effectiveness of exercise in hepatic fat mobilization in non-alcoholic fatty liver disease (NASD)
Abstract
AIM: To investigate the efficacy of exercise interventions on hepatic fat mobiliza… Read More
2019-03-02 13:10
I
Professional handballer trying SBSB section with the eyes closed: Athlete is performing with 5Kg dumbbells eyes closed exercise with balance and adding bicep curls without losing balance… Read More
2019-02-28 14:56
Push ups and cardiovascular health!
How many push ups can you perform? My Number is 54 want to get to 64 push ups can be associated to cardiovascular strength
Boston, MA – Active, m… Read More
2019-02-12 11:56
Thank you to celebrity photographer @barrymphoto for including in his line up of talented artists he photographs! #photographer #celebritybigbrother #portrait #sag #celebrityphotographers #… Read More
2019-01-31 03:35
Attention India !!! New SBSB International Certification in the great city of Guwahati and it is number 25! Please contact Master Trainer Angshuman Dutta and RSVP your spot to learn SUPER… Read More
2019-01-25 15:54
Thank you to one of the Largest Pension Funds and Healthcare providers in USA 1199SEIU United Healthcare Workers East for inviting me to speak about Brain health and specific strength t… Read More
2018-11-29 00:10
SBSB incorporates the latest neurological research and their specific exercises will help you to not only improve physically but cognitively #superbodysuperbrain #psychology #neuroscience… Read More
2018-11-28 12:07
Your hardest times often lead to the greatest moments of your life. Keep the faith it will worth in the end. #superbodysuperbrain #superbrain #positivequotes #ibff #wbff #npc #ufc #wbffsout… Read More
2018-11-23 21:10
Exercise and Autoimmune Diseases- get moving! From #pubmed Physical activity leads to a significant in T-regulatory cells, decreased #immunoglobulin secretion and produces a shift in the T… Read More
2018-11-22 15:04
Happy Thanksgiving to everyone!
Thanksgiving is a holiday celebrated in the United States on the fourth Thursday in November. It has officially been an annual tradition since 1863, when, du… Read More
2018-11-21 12:12
A neuromuscular junction (or myoneural junction) is a chemical synapse formed by the contact between a motor neuron and a muscle fiber. It is at the neuromuscular junction that a motor neu… Read More
2018-11-20 21:37
Increase your coordination and strength with this quick exercise- shoulder raise and move your feet as fast as possible #superbodysuperbrain #healthybrain #fitnesscertification #exerciseph… Read More
2018-11-20 18:31
Celebrating my first trip to Asia 5 years ago a dream come true for sure! #superbodysuperbrain #asiatour #thankyou #physiology #brand #southeastasia #southeastasiatravel #wbff #npc #fit #ins… Read More
2018-11-19 11:52
Certification in Kuala Lumpur, Malaysia class is packed! Thank you! #superbodysuperbrain #fitness #wbff #ibff #npc #malaysia #kualalumpur #michaelgonzalezwallace #brand #medical #alternativ… Read More
2018-11-18 13:32
Thank you Christie for this amazing feedback! “As a dancer I love the Super Body Super Brain workout. As A dancer balance and coordination are so important for my performance and t… Read More
2018-11-17 22:55
You choose either to accelerate your muscle aging or not: from @the_scientist_magazine #Exercise “A sedentary lifestyle can induce molecular processes of muscle aging, such as de… Read More
2018-11-16 12:27
Thank you to Celebrity Photographer @barrymphoto for this great photo! #superbodysuperbrain #michaelgonzalezwallace #photography #celebrity #celebrotyphoto #netflix #elite #college #profess… Read More
2018-11-16 10:56
@cbsthismorning features @superbodysuperbrain a workout that stimulates your body and brain move two parts of your body with weights and your brain needs to synchronize movement Give it a… Read More
2018-11-14 16:22
Congratulations to the New Talented SBSB Fitness Trainer from Malaysia Alice Lee- how lucky we are to have her on board. #superbodysuperbrain #wbff #ibff #npc #ufc #zumba #yoga #asia #nirv… Read More
2018-10-23 11:38
Great Floral Passion leggings for your improved workouts and your new year resolutions! RSVP your SBSB @iononeclothestechnology for just $35! DM! Benefits of SBSB HiTech Clothing line
Regen… Read More
2018-10-22 23:27
Excited to bring An exciting Technological Clothing line into USA I will be distributing and negotiate with different companies to bring @iononeclothestechnology into their stores and your… Read More
2018-10-20 22:08
Physical strength leads to confidence and resilience- Thank you to @gowtham__sweet for attending my SBSB International Certification in India and taking SBSB movements and philosophy to th… Read More
2018-10-15 23:31
Skipping Running is one of the best locomotion exercises for runners. Does exercise improve locomotion? Check out the latest study:Exercise increases blood flow to locomotor, vestibular, c… Read More
2018-10-13 19:09
As you move through Super Body, Super Brain’s innovative circuits—for little as 10 minutes a day—you will being to: * Improve your alertness and lessen fatigue
* Become m… Read More
2018-10-11 16:46
SBSB International Workshop in South East Asia! Singapore for @herbalife @herbalife24 ! Thanks to the hundreds of students attending our workshop in Singapore hope to see you soon and lo… Read More
2018-10-11 02:41
Michael González Wallace Trieent Media
Photo with my literary Agent Eileen. I was so lucky that when I met Eileen in 2008 from @trident_media – Literary Agency one of the best a… Read More
2018-10-10 12:57
14 ways to Invest in yourself- How many of them you really do? superbodysuperbrain #wbff #npc #ufc #ibff #love #instagood #nasm #americancouncilexercise #ideafit #photooftheday #instamood #… Read More
2018-10-07 22:09
Thank you @the_scientist_magazine – in fact, obesity (defined as having a body mass index of 30 or more) is a comorbidity for almost every other type of disease. But, demonized as all… Read More
2018-10-07 09:37
Súper Body Súper Brain Michael González WallAce
Sócrates said once No citizen has a right to be an amateur in the matter of physical training…what a disgra… Read More
2018-10-06 22:34
Interested in my clothing line? Excited to see how SBSB @iononeclothestechnology performs at the gym! Really excited to partner with a great company in Barcelona with expertise in the tec… Read More
2018-10-06 17:01
As you move through Super Body, Super Brain’s innovative circuits—for little as 10 minutes a day—you will being to:
Improve your alertness and lessen fatigue
Become more m… Read More
2018-10-06 16:42
Always believe in yourself and express gratitude to the Universe for allowing you to improve yourself and the lives of others #superbodysuperbrain #gratitude #possitivevibes #budha #michael… Read More
2018-10-05 23:40
Please visit my Author Profile @harpercollinsinternational – Have you checked my book about the Brain and Body? Have you tried the ten minute routines I have – over 60 exercises… Read More
2018-10-04 21:49
“The trouble is, you think you have time.” – Buddha
Soon TIME will disappear from your life: take advantage of the TIME you have left and make sure every second counts… Read More
2018-10-02 12:51
2018 Nobel Prize in Physiology or Medicine is Awarded to 2 Cancer Immunotherapy Researchers
The Nobel Prize in Physiology or Medicine was awarded on Monday to James P. Allison of the United… Read More
2018-10-02 12:03
Make the Most of Every Moment
Not every movement is created equal. Super Body, Super Brain’s targeted exercise circuits make every second of your workout count, harnessing the power o… Read More
2018-10-01 23:11
Súper Body Súper Brain Feedbacks! From a Psychiatrist to a school principal to an actress or a teenager is clear they love it! Thank you to everyone who has helped me in thi… Read More
2018-09-30 16:05
Congratulations to the First Batch of Trainers in Guwahati- we are close to 600 trainers worldwide!!! Thank you to Master Trainer in Guwahati Angshuman Dutta and everyone else who has made… Read More
2018-09-28 23:30
THANK YOU INDIA
Day 1 SBSB International Certifications in Guwahati, India! Master Trainer Angshuman Dutta introduced to the attendees a presentation of Neuroscience and physiology. Afte… Read More
2018-09-28 01:33
GUWAHATI!!!! New SBSB International Certification happening in India great work SBSB Master Trainer Angshuman Dutta! Let’s make it happen!! #superbodysuperbrain #guwahati #salud #bra… Read More
2018-08-29 15:06
New International Certification in India this coming September 22nd and 23rd!! Looks is going to be a busy Fall for SBSB! Thank you to SBSB Master Trainer Muneer Shaik for organizing anoth… Read More
2018-08-28 09:42
Thank you to everyone who has been certified in the SBSB course! Excited that new candidates keep asking for the certification course! #superbodysuperbrain Read More
2018-08-27 08:30
2018-08-27 08:10
Vacationing @santapolaoficial feels great to be vacationing with family in Santa Pola ! #santapola #santapolaturismo #wbff #npc #fitness #brand #entrepreneur #marketing #malemodel #supernat… Read More
2018-07-22 11:10
Patience and perseverance are two of the most powerful inner virtues you can develop agree? Read More
2018-06-11 10:36
Excited with the latest SBSB Ion-One ClothesTechnology Men’s Performance Clothing Líne- which one would you choose? Really soon will be available #summersbsbionone #fitnessclot… Read More
2018-06-09 21:54
Congratulations to the New SBSB Master Trainer in the Northeast of India . Angshuman Dutta is a greatTalented fitness professional who will be sharing SBSB and help his community and health… Read More
2018-04-27 13:12
First SBSB International Certification in NORTHEAST INDIA completed! Thank you to everyone who trusted Super Body, Super Brain India for their International Certification
Thank you SBSB Ma… Read More
2018-04-23 00:05
Mizoram and Tripura Feedback- Communication is everything- I remember when I was designing the SBSB International Certification Training Course one of my main priorities was to make the pr… Read More
2018-04-22 19:30
20th SBSB International Certification in India Finished- SBSB Family welcomes the 250th Milestone- 250 International SBSB Certified Professional Practitioners spread out in several cities… Read More
2018-04-22 13:04
Good Luck to Devimeena Sundaram SBSB Master Trainer India on her 2nd of the the SBSB International Course in Guwahati Thank you Angshuman Dutta for organizing First time in NORTH EAST INDI… Read More
2018-04-21 23:01
First attendants to the 20th SBSB International Certification in India - first time in the North East of India Super Body Super Brain Guwahati Devimeena Sundaram Angshuman Dutta if you wan… Read More
2018-04-20 10:27
LAST CALL for Super Body Super Brain Guwahati International Certification Course
Really excited with the 20th SBSB International Certification in India
Where? Guwahati Partner with Fitness… Read More
2018-04-07 14:33
Thanks to your incredible feedback SBSB Clothing Technology is here! Really excited that the SBSB Ion-One ClothesTechnology has arrived to Spain and is ready to ship to USA we will do the… Read More
2018-04-06 17:09
Really excited with the new Master Trainer Incorporation from Spain @roderismosport you did a phenomenal assessment you “Aced it” or like in Spain we used to say in E.G.B &ld&hellip…Read More
2018-04-04 13:26
New SBSB Instructor from Saudi Arabia thank you LuciaJaneth Alcaraz Alejandro! Super Body Super Brain Saudi Arabia #superbodysuperbrain Read More
2018-04-03 11:16
Today is April 2nd the World Autism Awareness Day- this is my story As a Physical trainer we approach new clients in a very methodical way. We are experienced in program design to deliver… Read More
2018-03-28 00:03
Really excited that the movie I produced and acted called “The Crimson Mask” led by an International Awarded Film Director in NYC @directornyc is still selling in different sto… Read More
2018-03-24 23:01
Attention India April 21st and 22nd
next SBSB International Certification with Regional Partner Angshuman Dutta and SBSB Master Devimeena Sundaram
What are students think? Feedbacks like… Read More
2018-03-13 13:28
Thank you @grapefruitofficial and @oprah @oprahmagazine for giving me the opportunity of developing a quick morning routine for your audience #superbodysuperbrain #superbrain #floridagrape… Read More
2018-03-11 18:38
SBSB video footage Level 4
From Central Park (really soon in an App)
Power Legs! If you are looking for toning,
Balance and strength in less than 2 minutes try doing this circuit
Hold a p… Read More
2018-03-10 15:27
Thank you to Redbook Magazine for featuring SUPER BODY SUPER BRAIN and calling it “THE SMART WORKOUT” https://www.redbookmag.com/body/health-fitness/advice/g153/body-and-mind-w… Read More
2018-03-07 02:47
If you Believe in YOURSELF and create POSITIVE Attitudes with the right amount of Emotionswill lead to Performanceand impressive Results-stay focus and remember the race is a long one and y… Read More
2018-03-06 00:20
The motor cortex is the area in the brain which issues orders for body movement, and therefore, controls the voluntary muscle system of the body. The nerve impulses pass from the cortex an… Read More
2018-03-04 14:36
2 international SBSB certification in Kula Lumpur, Malaysia by Master Trainer @agneslee_bb #superbodysuperbrain #superbrain #certification #branding #international #americancouncilonexerci… Read More
2018-03-03 14:39
Thank you to @oprahmagazine and @oprah for giving me a chance to show my program to all their millions of viewers and readers #oprah #oprahmagazine #superbrain #superbodysuperbrain #harperc… Read More
2018-03-02 12:11
End suffering by expressing GRATITUDE Realize how much you have accomplished and how many people adore you #gratitude #pain #sufferring #pain #path #end #budha #meditation #mbsr #instainsp… Read More
2018-02-28 14:06
Thank you to Child Psychiatrist Doctor Lombardo! According to Dr Lombardo, who is board certified in adult, child and adolescent psychiatry and is a diplomat of the American Society of Clin… Read More
2018-02-27 23:06
Source 101 Performance evaluation tests- Brian McKenzie
Push Ups Test: How strong are you? Tag how
Many push ups you can do
Take the Upper Body test and count how many Push Ups or Modified… Read More
2018-02-27 02:51
Best Paella Brunch in town @socarratnyc and what a great way to celebrate my birthday thank you for@making me feel like at home #brunch #paella #paellanyc #nyc #brunchnyc #nycfood #pornf… Read More
2018-02-26 13:51
Celebrating birthday with loved ones and Paella Brunch to die for @socarratnyc great #instaphoto @jettblonde #brunch #paella #pornfood #socarrat #instaphoto #birthday #male #model #confide… Read More
2018-02-23 14:33
Motor coordination is the combination of body movements created with the kinematic (such as spatial direction) and kinetic (force) parameters that result in intended actions. Teaching motor… Read More
2018-02-20 00:31
SBSB Súper SALEM one of my best tours in India planning to come back in 2018 thank you @devimeena and @ajstepup #superbodysuperbrain #super #superbrain #india #indiafit #bodybuildi… Read More
2018-02-19 13:56
Happy Presidents Day in USA Presidents quotes:
George Washington
Be courteous to all, but intimate with few, and let those few be well tried before you give them your confidence.
John Adam… Read More
2018-02-18 15:23
“The more you complain about your problems the more problems you may have to complain about” please stay POSITIVE a whole day can you do that? Not one Negative thought #tag if y… Read More
2018-02-17 16:48
Brain and body movement- what happens when we move? Still fascinated with the divine process starting in the brain and orchestrating a wonderful synergy of brain muscle movement 1⃣… Read More
2018-02-17 00:21
When I approach a new client i always follow a specific protocol- this is the one I follow
1️⃣Evaluate 2️⃣Examine 3️⃣Assess 4️⃣Measure 5… Read More
2018-02-15 17:31
The best Valentine date for your heart is a healthy brain Book excerpt #Exercise makes you feel better” You probably have heard this before but the reality is that we have such a wo… Read More
2018-02-12 17:12
Neuroscience SBSB education series –
The Calyx of Held- this is one of your most important and longest synapses you have in your Brain (auditory) and connects with other neurons to as… Read More
2018-02-07 14:21
Excited with the final test in Barcelona, Spain of my SBSB Clothing Technology Line with Ion-One ClothesTechnology -I can’t wait to see them and touch them very soon will be availab… Read More
2018-02-05 12:40
It is Monday again and another opportunity for you to rise and shine- stay motivated, structured and be hungry for improving yourself #mondaymotivation #superbodysuperbrain #mondaymood #mon… Read More
2018-02-04 20:01
Your brain and body are both structurally wired to release the most important inner athlete you have ever met. Awaken your Inner Athlete with my book and my program- link in bio and I&rsq&hellip…Read More
2018-01-20 22:35
SBSB Monkey routine Interested in a 45 seconds routine for a better muscle tone in your legs and gluts and core
Take a pair of weights
Exercise 1- full semi squat
Exercise 2- calf raises… Read More
2018-01-12 01:45
Building a New Orphanage School Partnership in Uganda Thank you to Principal Yonah Kaaya for your incredible work and building a school from scratch. We take for granted so many things but… Read More
2018-01-09 00:28
Love this video from India -
SBSB 60Kg opposite biceps and leg up
coordination, Balance and Strength- thank you @vav_here for this wonderful video showing the true potential of SBSB for al… Read More
2017-12-28 00:10
Metabolism Performance with fasting and Prüvit ketones – Two days after Christmas and BioHacking my metabolism with intermittent fasting and exogenous ketones Prüvit result… Read More
2017-12-25 14:51
Wishing you and your families a wonderful Holiday Season. I wanted to express GRATITUDE for everything I have including you. Let’s stay all close together as one big family #superbo… Read More
2017-12-24 03:11
Really excited that my SBSB program has made it to an Orphanage in Uganda and we are planning to implement SBSB on a regular basis! Thank you to their Pincipal Kayaa Yonah Kaaya who I have… Read More
2017-12-22 13:33
Biohacking your body? Really excited that the Last 6 weeks I experienced 10lbs drop and 5% body fat down – This year has been an incredible year for discovery- my biggest learning exp… Read More
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