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Eat Well Every Day Blog
Eating well shouldn't be a chore, but a pleasure! I offer nutritional information, hints and recipes to spark some ideas on how to make your meals healthy and delicious.
Goodbye Summer, Hello Autumn!
2012-04-21 08:36
Now that the debilitating migraine-inducing humid summer weather is (hopefully) finally gone, and autumn has officially started with end of Daylight Saving, I can enjoy sharing some more foo… Read More
The Aussie Apple For Australia Day
2012-01-28 06:08
Musing on Australia Day about what is the typical Aussie fruit I thought bananas – no; mangoes – no; pineapples – no; Granny Smith apples – yes! The Granny Smith is… Read More
Less Nutritionism, More Enjoyment
2012-01-11 02:39
Rereading In Defense of Food, Michael Pollan’s analysis of the ‘Western Diet’ and food science and technology, I’ve realised, to my dismay, that I’ve been toein… Read More
More Gluten-free  Festive Baking
2012-01-10 03:29
I finally got my act together and made two batches of Burnt Butter Crisps, complete with the chocolate dollop on top. Here they are:A colleague was talking about gluten-free biscotti, and I… Read More
Gluten-free Christmas Goodies
2011-12-11 03:16
I was all fired up for a session of baking Christmas biscuits – not cookies, because these spicy delights are crisp and slightly chewy, not soft and cakey. But I ran into a problem, o… Read More
Gluten-free Baking
2011-08-21 09:38
I had a query from a follower of Eat Well Every day, who said wistfully that she loved the sound of the ginger and almond cookies, but was afraid to make them as she has been advised to eat… Read More
Almonds And Pears
2011-08-16 08:43
“Almonds and pears” – sounds like something out of an old nursery rhyme, or maybe some Cockney rhyming slang. But it isn’t either of those, it’s two ingredients… Read More
More Hearty Winter Casseroles – Goulash
2011-08-04 09:28
This is another of my old favourites from the 1970s. Cooked slowly in the oven for three or four hours, it transforms stewing steak or gravy beef into a savoury, slightly spicy – and… Read More

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