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2012-02-10 03:31
Treating the whole person is the holistic approach to treatment of depression. This form of treatment contains several forms of treatment and can be very effective since it addresses all pro… Read More
2012-02-10 03:30
Sometimes diagnosing depression can be difficult. Although continued sadness is an obvious sign that you could be depressed. The loss of interest in an activity or hobby that you once loved… Read More
Tips For Stress Management
2012-02-09 02:13
Image via Flickr This article includes 4 tips for stress management. These tips can help add years to your life as well as relieve stress. Stress Management for Life: A Few Killer Tips Stre… Read More
2012-02-09 02:10
Image via Flickr Psychological stress can kill. It can lead to cardiovascular disease and high blood pressure. Meditation has shown to be a non-drug treatment that is effective to relieve s… Read More
Tools For Stress Relief
2012-02-09 02:08
Image via Flickr There are many ways to relieve stress from a long hard day. I like this article because it list some fun ways to relieve stress. I especially like the tip on laughing! That… Read More
Relax Quickly- Relaxation Techniques
2012-02-08 00:01
Image via Flickr There are several exercises that you can do to relax. This article shows you how to relax quickly and easily with a relaxation exercise. Relaxation reduces stress and anxie… Read More

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