2010-04-24 09:06
Keith "Guru" Elam passed away last night, April 19, at the age of 43 from cancer-related illnesses. Many of his fans, including myself, hoped he would recover after surviving a coma scare in… Read More
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Gymhawk! Exercise Is A Journey, Enjoy The Ride!! Blog
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This is the blog for www.gymhawk.com. Here followers can ask questions, post comments, videos etc.
Come SOAR with me and together we shall reach the peak of fitness
2010-04-08 11:27
There are different types of kidney stones whi s composed of calcium and oxalate crystals an is composed of calcium and oxalate crystals an accounts for 80% of all kidney stones. The scienti… Read More
2010-03-21 21:37
2010-02-26 11:32
I am, and I am sure you are too, a fitness enthusiast. I love running but if you do not have the right shoes, running can literally be a pain. It really helps to have the Perfect runnin… Read More
2010-02-26 08:48
I know we all work hard for our money but when it comes to treating ourselves to what we like, the money just doesn't ever seem to be enough does it?
I am always on the look out for a good… Read More
2010-02-24 21:11
http://cosmos.bcst.yahoo.com/up/player/popup/?cl=18309845
Super-strong Giuliano Stroe has set a new world record for 'air push-ups' on live TV - at the age of five Read More
2010-02-22 13:20
2010-02-22 13:17
2010-01-16 12:34
If I got a penny for every time I've heard someone say I want to lose some weight before engaging in weight training, I would be living happily in some exotic island with no financial worrie… Read More
2010-01-09 19:50
Hi There, I have compliled the 10 most common excuses I have come across why people do not exercise.
Here they are and in no particular order:
1. No Time - Man! If only I got a penny for… Read More
2010-01-09 19:49
Hi there everyone, I just returned home from taking my daughter to her friends birthday party. The snow is still malking driving quite difficult.
Anyway, here are my responses to the 10 mo… Read More
2010-01-03 15:43
Hi there,
Just had lunch with my kids and starting to get my head around going back to work now that the holiday is OVER.
It's a little ironic that I stumbled across the video below right a… Read More
2010-01-03 14:39
gymhawk! Exercise is a journey, enjoy the ride!! Read More
2009-12-28 23:27
This is a common question, asked by many athletes and aspiring athletes.
Training the mind does not necessarily require an investment in an expensive course, nor does it require a degree in… Read More
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