2023-08-05 09:40
Get Your Tickets Now for the Whisk Away Gastric Cancer Event
Join us for an evening full of food, fun and dancing to raise money for the Holly Clegg Gastric Cancer Research Fund at MD Anders… Read More
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Healthy Food Blog For Healthy Cooking With Easy He Blog
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chicken
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blueberry breakfast bake
edamame
lemon chicken
cantaloupe fruit salad
oatmeal
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Love good food? Best easy healthy recipes in my healthy food blog with tips for healthy cooking plus diabetic recipes, anti-inflammatory recipes & cancer recipes.
2023-06-20 13:38
Wait Until You Try My Easy Lemon Chicken Recipe
Enjoy this blog written by Holly during her chemo treatment in 2018:
I promise this is the best Lemon Chicken recipe ever! How do I know… Read More
2023-02-26 06:04
What Are the Best Vegetables to Eat Since March is National Nutrition Month
Do you struggle how to eat your greens? March is National Nutrition Month AND St Patrick’s Day, making it a… Read More
2023-02-25 06:12
Best Pistachio Pudding Pie Recipe For Easy Healthy Desserts
Wow, if you are looking for refreshing, make-ahead easy healthy desserts look no further than this velvety Frozen Pistac… Read More
2022-08-28 01:06
Easy Make Ahead Breakfast
You will FALL in LOVE with this make ahead Oatmeal Blueberry Breakfast Bake recipe. Enjoyed warm or cold, this is as simple as dump and stir casserole that ta… Read More
2022-08-12 14:04
Easy Budget Friendly Flavor Packed Rotisserie Chicken Tamale Pie
There may not be a better weeknight all-in-one meal than this rotisserie Chicken Tamale Pie recipe! These few pantry friendly… Read More
2022-07-25 03:30
Classic Flavors with Updated Nutrition
New recipe alert! Actually Poppyseed Chicken is an ‘old’ recipe that was always a staple at every church potluck. Poppyseed Potluck Chicken… Read More
2022-07-17 12:37
Edamame Guacamole Dip Recipe For Gout Diet Helps Fight Arthritis and Inflammation
What is good for a gout diet? What is gout? Gout, a form of arthritis, is caused by too much… Read More
2022-07-13 04:17
Ripe Juicy Peaches In Season
A ripe juicy peach has summer written all over it, and what’s better than a mouth-watering dessert to showcase this exceptional seasonal fruit. Down south… Read More
2022-07-10 16:08
Watermelon Cantaloupe Fruit Salad
Do you get tired of the same mixed green salads? Why not take advantage of seasonal juicy watermelon for this light and refreshing Watermelon Cantalou… Read More
2022-07-08 09:35
Blueberry Season at Louisiana Farmer’s Market
Blueberry season in Louisiana is usually May through mid-July, meaning the Farmer’s markets are over-flowing with beautiful berries… Read More
2022-06-15 02:08
All of the Best Red, White and Blue Recipes
Feeling festive with this red, white and blue recipe round-up to add fun color and deliciousness to your party! Not only are berries packed with n… Read More
2022-06-11 00:38
Quick Throw Together High Protein Meal
You will be delightfully surprised at just how easy is this throw-together Chopped Chicken and Roasted Corn Salad. Rotisserie chicken is a go-to on han… Read More
2022-06-06 20:45
Be the King of the Grill
Have you always wanted to be the king (or queen) of the grill but not sure where to start? Then look no further! The Grilling and Hunting chapter of Holly Clegg&rsqu&hell…Read More
2022-06-01 04:17
Cool Creative Coleslaw
When grilling is on the menu, coleslaw is a satisfying summer staple with its cool flavor being the perfect side. With so many various ways to make coleslaw, even diff… Read More
2022-05-20 20:36
Perfect Spring to Summer Recipe
Spring has sprung, and it’s almost summer so this is the perfect seasonal Spring to Summer Salad! The days are getting longer; and the sun is heating us… Read More
2022-05-10 21:24
Can You Believe It? Dessert Made in a Crock Pot!
Ok y’all, the Crock Pot Convenience chapter, in Holly Clegg’s Kitchen 101: Secrets to Cooking Confidence is because of you! After… Read More
2022-05-10 08:16
Crock Pot Casseroles
What comes to mind when you think of a casserole –a mixture of last night’s leftover meat, various chopped vegetables, and cream of mushroom soup all mixed t… Read More
2022-05-10 02:27
Easy Crock Pot Roast Recipe with Tons of Flavor
Easy Crock Pot Roast recipe –can you believe this delicious easy pot roast recipe is only 3 main ingredients seasonings? KITCHEN 101 coo… Read More
2022-04-26 09:32
Best Margarita Cake Recipes
Who doesn’t like a refreshing lime treat like Margarita Cake recipes? Usually the decision is whether you prefer it frozen or over ice. But, this &hell…Read More
2022-04-12 01:37
Quick and Easy Boiled Eggs Recipe
Have leftover extra boiled eggs and want an easy, satisfying recipe to whip up – check out Egg Salad with Extra from the Fatigue chapter of Holly Cleg… Read More
2022-03-24 18:26
Join Us! Whisk Away Gastric Cancer Fundraiser Event with #TeamHolly
Join us April 28th, 2022 for an incredible evening of food, fun and dancing to honor Holly Clegg and “Whisk Away Gas… Read More
2022-03-21 12:38
Make Best Quick Pizza Recipes with Louisiana Crawfish
Who doesn’t love pizza? And, what about a Louisiana Crawfish Pizza? When you can have easy hot out-of-the oven quick pizza recipes… Read More
2022-03-01 02:04
Best of Honey Glazed Salmon Recipes Ranks #1 for Fresh Salmon Recipes
You will absolutely LOVE the most popular of honey glazed salmon recipes with only four ingredients! Salmon can be intim… Read More
2022-01-11 10:47
Start 2022 Fresh & Delicious
2021 is in the books and 2022 is finally here. If you are looking to make healthy choices in the New Year you are in the right place. Team Holly is all about… Read More
2022-01-09 07:23
Popular Shrimp and Corn Soup Goes Southwestern!
Holly Clegg’s Louisiana Shrimp Corn Soup recipe has been a family favorite one-pot soup for years. This spectacular Shrimp and Cor… Read More
2022-01-03 17:00
Healthy Lifestyle with Easy Healthy Recipes
It is important to eat healthy everyday and make it a lifestyle. Diets don’t last. If you you been on the diet roller coaster the… Read More
2021-12-19 16:10
Must Have Recipe from Out of the Vault
We can’t wait to share this recipe from out of the vault! You are going to want to try Butterscotch Banana Bread from Holly Clegg’s trim&am&hell…Read More
2021-11-21 06:03
Best Leftover Turkey Salad Recipe Starts with Chicken Rice Salad
Holiday time, you can count on having extra wild rice and Thanksgiving turkey, so turn this Chicken Rice Salad recipe from Ho… Read More
2021-11-15 19:34
Antioxidant Rich Pecans are Delectable Either Sweet or Savory
We love pecans as they make everything taste extra rich and hearty, especially Louisiana Pecans! Did you know that pecans contai… Read More
2021-11-11 19:52
Soup-er Supper Season
It’s officially fall and finally soup season – our favorite time of the year! The weather is becoming beautifully brisk, and a big pot of simmering soup is… Read More
2021-10-18 20:08
Photography by Raegan Labat
Let’s Get Cooking Baton Rouge!
Local, independent spice and tea shop, Red Stick Spice, hosted the most wonderful group last week to check out their outstand… Read More
2021-09-26 20:59
Perfect Cozy Fall Afternoon Snack
As a Registered Dietitian but most importantly a mom of kiddos, I understand the importance of encouraging better food choices – for an overall health… Read More
2021-09-26 17:38
Football Centerpieces with My Favorite Football Party Recipes
Football season to me means fun affordable football centerpieces and also game day recipes for healthy cooking! I don&rsqu&hell…Read More
2021-09-18 17:40
Trim and Terrific Cookbooks Make the Perfect Corporate Gifts
The gift of health is an invaluable, long lasting gift
Looking for the perfect corporate gift to give your employees, clients, or… Read More
2021-09-13 06:00
Barbecue Shrimp Cheese Grits Recipe Makes Impressive Quick Shrimp Dinner
Barbecue Shrimp recipe gets put on the menu whenever we entertain. Actually, nothing is better than Holly&rsquo&hell…Read More
2021-08-17 15:48
Simple Layered Mango Chutney Spread Recipe Makes Last Minute Appetizer!
We love making Holly’s fabulous Mango Chutney Spread recipe from Too Hot in the Kitchen cookbook because no one… Read More
2021-07-27 23:12
What Are Best Gluten Free Recipes and Is it Healthier?
If you are looking for the best gluten free recipes and wondering if it is a healthier way to eat, the answer is ye… Read More
2021-07-12 21:19
Eat with Color of the Olympics Rings
It is hard to believe that we haven’t seen a Summer Olympics in 5 years! As one of the most anticipated sporting events of all time, we cannot wait… Read More
2021-07-12 18:34
Top Summer Sides Make for Your Outdoor Cooking
Nothing kicks off the start of summer like a good old-fashioned outdoor cooking BBQ – the perfect way to relax with your family and enjoy… Read More
2021-07-06 21:41
The post Alimentándose bien durante el cáncer / Eating Well Through Cancer (Spanish Edition) appeared first on The Healthy Cooking Blog Read More
2021-07-06 16:55
Delicious Diabetic Meals for the Whole Family
If you or someone you love has been diagnosed with diabetes, you may feel as though you have to give up your favorite dishes all together. Not s… Read More
2021-06-25 03:09
Pesto Potatoes Make Perfect Side Dish to Any Entree
Pesto sauce is one of those delectable savory sauces that really does go well on just about anything. From chicken, to pasta even pizza, a… Read More
2021-06-23 16:08
Heart Healthy Grilled Best Beer Salmon
Salmon is an excellent source of important heart healthy anti-inflammatory omega 3 fatty acids but have you ever had it grilled in a foil pouch? This g… Read More
2021-06-20 20:33
Our Favorite Amazon Prime Day Deals
Take advantage of Amazon Prime Day deals Monday June 21 – Tuesday June 22, 2021 to stock your kitchen for easy healthy cooking! What are your favori… Read More
2021-06-07 17:36
Lemon Feta Chicken Recipe Voted Favorite Oven Baked Lemon Chicken Breast Recipe
Lemon Feta Chicken recipe with only 5 ingredients and tons of flavor seems to be the talk of the tow… Read More
2021-05-18 09:32
Ever Had Cajun Crawfish Burgers?
Who doesn’t like easy crawfish recipes and a good burger? Well, this is the culinary solution for you – delicious Cajun Crawfish burgers! … Read More
2021-05-06 03:23
Beat the Heat with Simple Summer Favorites
Looking for the perfect drink to cool you down from the sweltering heat of summer days? Summer Limeade cocktail from Holly Clegg’s Too Hot in… Read More
2021-04-26 20:48
Yes, BBQ Shrimp Tacos Recipe is Quick Dinner for Eating Healthy!
When Holly was asked to prepare a Rush Hour Recipe on WAFB 9 News Noon show, she immediately thought about her easy shrimp ta… Read More
2021-04-11 18:41
Veggie Paella – Little Effort for Big Flavor
If you’re looking for a fantastic meal with little effort and lots of PIZZAZZ, you will enjoy this combination of fresh and pantry fr… Read More
2021-04-02 20:43
Easy Louisiana Crawfish Cakes Recipe Makes Best Healthy Crawfish Recipes
Louisiana Crawfish cakes are an easy crawfish recipe that will become one of your go to quick dinners. This is e… Read More
2021-03-22 09:15
Go Green with My Healthy Easy Recipe: Kale and White Beans
Of course, I featured my recipe for Tasty Kale and White Beans on my healthy food blog. WebMD selected this easy kale rec… Read More
2021-03-12 03:50
Veggie Quinoa Bowl to Your Meatless Meal Rescue
Looking for delicious meatless Lenten meals? Lent is the season following Fat Tuesday leading up to Easter. Another name for Mardi Gras, Carni… Read More
2021-03-10 08:25
Rotisserie or Leftover Chicken Saves a Step for Chicken Chipotle Tacos
Everyone loves tacos and these Chicken Chipotle Tacos with Avocado Salsa from Holly Clegg’s KITCHEN 101 cookbook… Read More
2021-03-10 02:46
Light Healthy Pasta Salad Using Rotisserie Chicken
Have a few pantry and fresh ingredients and looking for a light and filling pasta salad? Mexican Chicken Orzo Salad from the Rapid Rotisser… Read More
2021-02-23 05:21
Eat More Not Less for Cancer Prevention Month
February is Cancer Prevention Month but make it a goal to keep these delicious plant forward recipes on your menu year round. Research and the N… Read More
2021-02-17 05:10
How to Decrease Your Cancer Risk Factors in the New Year with Cancer Prevention Diet
How can you reduce cancer risk factors this year? Did you know that nearly 50% of cancers could be preven… Read More
2021-02-11 10:39
Perfect Menu for Romantic Valentine Ideas
Here are a few romance ideas to woo your date this Valentine’s Day. If you are looking for romantic valentine ideas, Holly has the perfe… Read More
2021-02-01 03:28
Make Your Favorite Game Day Eats with this Super Bowl Menu Round-Up
What’s on your Super Bowl Menu? We at Team Holly wanted to share our favorite game day eats we are sure to be diggin… Read More
2021-01-29 16:04
Fantastic Diabetic Friendly High Protein Greek Chicken Burgers
Shake up your usual burger routine with these delicious Greek Chicken Burgers from Holly Clegg’s Guy’s Guide to Eat… Read More
2021-01-28 07:43
Cozy Classic Comfort Food Beef Stew in Slow Cooker
Beef Stew in Slow Cooker on a cold day is hard to beat! This delicious comfort food from the Fix It Fast, Fix It Slow chapter of Guy’… Read More
2021-01-26 16:30
Crawfish Fettuccine Recipe with Velveeta
Crawfish Fettuccine recipe makes a wonderful simple supper. Down south, we look forward to crawfish season, especially using the Louisiana crawfish t… Read More
2021-01-21 10:51
Best-Selling Cancer Cookbook, Eating Well Through Cancer
Recipes for cancer patients like Holly Clegg’s Easy Potato Soup with hash browns is especially comforting when going… Read More
2021-01-21 05:40
Get Your Team Holly Mask Today!
“Where there’s a whisk, there’s a way!” Is what Holly Clegg knew to be true. Before she passed in November of 2019, she began the Holl… Read More
2021-01-17 03:56
Hearty Satisfying Family Dinner
Short on time but got a hungry family? Taco Pasta Skillet from Holly Clegg’s Guy’s Guide to Eating Well cookbook is your answer! This high protein… Read More
2021-01-12 13:51
Ever Had Sweet Potato Chili? Best of Sweet Potato Soup Recipes Made in Crock Pot!
If you’re looking for stand out sweet potato soup recipes, you’re in the right place. You might… Read More
2021-01-12 11:13
Easy Crock Pot Pork Recipes Featured in Crock Pot Convenience Chapter
Easy crock pot pork recipes make wonderful easy healthy dinner and great for eating healthy. This healthy easy reci… Read More
2021-01-10 14:00
Type 2 Diabetes and Easy Chicken Lettuce Wraps Recipe
These easy Chicken Lettuce Wraps recipe from Holly Clegg’s KITCHEN 101 cookbook makes a great diabetic chicken dinner! D… Read More
2021-01-09 02:23
Nutrition Packed Slow Cooker Salmon that Cooks Itself
Have you thought about adding salmon to your weekly menu because you’ve heard it’s good for you but don’t know where t… Read More
2021-01-05 21:26
Best Homemade Vegetable Soup Recipe
A homemade vegetable soup recipe is the best! You don’t have to spend hours in the kitchen for plant based perfection recipes that tastes like… Read More
2021-01-02 10:47
Start 2021 Fresh & Delicious
2020 is in the books and 2021 is finally here. If you are looking to make healthy choices in the New Year you are in the right place. Team Holly is all about… Read More
2020-12-28 15:21
Simple Yet Delectable Shrimp, Avocado and Artichoke Dip Appetizer
Keep the ingredients of this easy, crowd-pleasing Shrimp, Avocado and Artichoke Dip recipe in your kitchen for a simple go-t… Read More
2020-12-20 15:24
Southern Classic Cuisine Made Healthier
Known for good food and of course, a good time, Louisiana is rich in tradition – and our holiday favorites cannot be beat! We all know it’… Read More
2020-12-14 06:14
Easy Versatile Seafood Stuffed Spud
Whether it is a casual weeknight or an intimate seasonal celebration, these seafood filled spuds make a super side or a light entree! Seafood Stuffed Loui… Read More
2020-12-12 19:46
Holiday Spectacular Diabetic Side Dish
Can you believe it is already that time of year?! Holiday season may look a little different this year but it is definitely in full gear! But for many… Read More
2020-12-06 17:51
Team Holly’s Go To Gift Guides for the Cook
Wondering what to give this year? 2020 had us all in the kitchen more and eating out less so it’s time to upgrade those handy kitchen… Read More
2020-11-21 03:53
Cranberry Avocado Mixed Green Salad & Terrific Tips
Although Thanksgiving is deemed ‘Turkey Day,’ the sides are often the stand-outs! Cranberry Avocado Mixed Green Salad from… Read More
2020-11-17 07:04
Your New Favorite Dessert – Now You Can Have Them Both
Ever have a hard time trying to decide between pecan pie or sweet potato pie? With Yam Pecan Pie in Gingersnap Crust from Holly C… Read More
2020-11-07 11:08
Make This Perfect Easy Entertaining Appetizer
Tis the season to entertain guests as the holidays are a magical time of fun and festivities. If you are always needing a quick recipe to whip u… Read More
2020-11-04 16:37
Think You Don’t Like Brussels Sprouts? Think Again
Don’t turn your nose up to these Butter Pecan Brussels Sprouts! You won’t believe that you are loving what you thought yo… Read More
2020-10-28 09:40
Current Summary of Holly Clegg Research Supported Fund for Gastric Cancer Projects
With groundbreaking research, The University of Texas MD Anderson Cancer Center’s physicians have pio… Read More
2020-10-27 12:57
Easy Shrimp and Corn Soup with Only Six Ingredients!
Ever had a creole Shrimp and Corn Soup? If you’ve never heard of this delicious combination, wait until you try this one. When… Read More
2020-10-27 07:30
Fresh Take Out At Home
Craving stir-fry but don’t want to go out? These days a stir fry rice recipe has become one of America’s most popular meals and is a regular favorite at ou… Read More
2020-10-20 21:06
What Is Gluten Free Diet?
What is gluten free diet? First what is gluten? Gluten (from Latin gluten, “glue”) is a protein composite found in foods processed from wheat and… Read More
2020-10-20 09:59
Healthy Halloween Food to Make Nutrition Fun for Kids!
Yes, you can have easy delicious recipes and still enjoy healthy Halloween food like these super fun Creepy Crawlers! Halloween i… Read More
2020-10-19 02:25
Thai Coconut Rice Recipe with Fresh Ingredients Plus Flavor
When Holly was creating this Thai Coconut Rice recipe for her new healthy cookbook, Eating Well Through Cancer, she wanted a light… Read More
2020-10-13 05:33
Crowd Pleasing Chicken Tortilla Soup
Best Chicken Tortilla Soup recipe from Holly Clegg’s Gulf Coast Favorites cookbook is a great cool weather soup when you have extras to feed and wh… Read More
2020-10-13 01:10
Top Gift Ideas for Cancer Patients Holly Received During Treatment
When Holly was diagnosed with stomach cancer in August 2018, she had no idea what she would be facing. The outpouring… Read More
2020-10-11 22:12
Have Your Cake and Eat it Too
From the ultimate comfort food of Meatloaf and Macaroni and Cheese to the all American favorite dessert, cheesecake, you can have your cake and eat it too! &hell…Read More
2020-10-09 03:33
Have Your Cake and Eat it Too
From the ultimate comfort food of Meatloaf and Creamy Macaroni and Cheese to the all American favorite dessert, cheesecake, you can have your cake and eat it to… Read More
2020-10-08 06:51
Don’t let the long ingredient list intimidate you as this recipe has several parts: seasoned chicken, salsa, avocado sauce – making these Chicken Tostadas from Holly Clegg… Read More
2020-10-07 06:46
Weekend Entertaining with Corn Dip
There seems to always be a reason to have friends hang out – a weekend grill-out, rooting on your team, or just good old-fashioned game night. Whatev… Read More
2020-10-06 18:42
Celebrate the Season with a Mardi Gras Theme Party
Whether you are watching football at home or tuning in to the latest reality tv show, shake off those winter blahs with a Mardi Gras theme… Read More
2020-10-05 18:27
Quick Sweet Potato Skins Recipe Most Delicious Sweet Potato Appetizer for Football Party
Who doesn’t like potato skins? Wait until you try this Sweet Potato Skins recipe! These h… Read More
2020-09-30 03:51
Celebrate that Football is Back with Easy Party Pick-Up Dessert
Hooray football is back! Excitement, anxiety and anticipation fill the air each weekend to watch football games. Whether you a… Read More
2020-09-29 07:15
Forget Take Out When You Can Easily Make Easy Sesame Chicken Recipe
On those busy nights do you resort to take out? Let the crock pot do the heavy lifting for tonight’s dinner! No matt… Read More
2020-09-26 17:09
Easy Chicken and Sausage Gumbo Recipe with Healthy Gumbo Roux!
Easy Chicken and Sausage Gumbo is a Cajun healthy gumbo recipe favorite. If you’re looking for a gumbo recipe healthier… Read More
2020-09-25 12:00
Easy Black Bean Soup Recipe Starts with Canned Beans for Best Healthy Black Bean Soup
I stumbled upon this easy Black Bean Soup recipe when my roommate decided she wanted to become vegan. Be… Read More
2020-09-25 02:00
Eating Well Through Cancer Cookbook Invaluable Resource
When Holly passed away in the Fall of 2019, after a courageous battle with Stage 4 Gastric Cancer, it was her wish to continue to pro… Read More
2020-09-21 09:10
Most Popular of Mediterranean Appetizer Recipes
Holly’s Mediterranean Dip recipe always tops the list of most popular of Mediterranean appetizer recipes. This simple Mediterr… Read More
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