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2013-07-22 15:07
To my martial arts buddies, I just posted a video to youtube to share a bit about the Oldman's Crash Course. The course is an introduction into the principles behind my book "Oldman's Bubish… Read More
2013-06-04 02:52
I don't speak Japanese. I don't even speak English very well but I do love words... and pictures. Occasionally I'm invited to teach a class I developed called "The Language Of Line". I have… Read More
2012-09-17 15:13
The trailer for the much anticipated release of "Oldman's Bubishi ". Oldman's Bubishi, is a richly illustrated introduction to the Bunkai of Karate Kata. The book by Mark "Oldman" Cook focu… Read More
2012-08-08 02:09
   Sunday nights are usually one of the highlights of my week. I love teaching my classes at Hallmark and at the Paul Henson Family YMCA. That being said there are a few things abo… Read More
2012-06-21 18:49
 This is a photo of "The Sword of Hard Work". It is a traveling trophy that goes home with the student that works the hardest in class. Tonight it went home with Colin. At five years ol… Read More
2012-01-06 00:19
Another New Year. Another year practicing Korean Karate. Another year negotiating with Father Time. As you look ahead at the new year make time for taking care of you. Find a practice that y… Read More

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