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Iifitnessii Blog
iiFitnessii is your one-stop-shop for all fitness related information! This blog includes fitness tips, low fat recipes, workout routines, and more!
2010-05-07 21:30
Well, it has been several months since I posted anything new on this iiFitnessii blog... However, as you probably have noticed... There has been some serious changes! I plan on posting much… Read More
2009-12-04 16:31
(Click HERE for full image)How will you die? Thats one of those questions that many would love to have answered, but there is not a fool proof method of finding out. However, studies have… Read More
2009-11-24 15:14
If there is one single important New Year's Resolution that you should adopt is drinking enough water everyday and stay hydrated.Many people are unaware that they are suffering from slight t… Read More
2009-11-24 15:13
Did I really say a good New Year's Resolution is eating fast food!?!?! Yes... You heard me right.Historically, fast food has received a really bad reputation and has been blamed for the larg… Read More
2009-11-24 15:12
One of the most fundamental exercises on the planet is the "sit-up." The best part about this exercise, besides the results, is the ability to do it anywhere.One of my favorite things to do… Read More
2009-11-24 15:11
The adverse effects of consuming soft drinks are not any secret yet consumption remains steady. Don't get me wrong, it isn't nearly as bad as smoking cigarettes or other toxic drugs. Regard… Read More
2009-11-24 15:11
Cheat on your diet? Seriously? Absolutely! One of the healthiest things that you can do for yourself is maintain a positive and happy attitude while dieting.Obviously, cheating on your diet… Read More
2009-11-19 22:08
Seriously? Is it even possible for the the words "lose weight" to be in the same sentence as "Hardee's"?Actually... it is! However it is a rare occasion considering that nearly everything s… Read More

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