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2022-01-17 02:25
You would have noticed that tapping scripts and audios focus too soon on easing and releasing an issue. Instead of fully experiencing the reality of a particular situation and sitting with i… Read More
2022-01-14 12:08
I’m sharing a personal experience of my home being flooded and how I used EFT to stay regulated and make critical decisions. In November this year, my home flooded. This wasn’t m… Read More
2022-01-14 11:44
Here are some videos on EFT Research  TBI symptoms improve after PTSD remediation with EFT Efficacy of EFT in reducing public speaking anxiety  Single session reduction in the… Read More
2021-08-29 08:16
There’s always a choice point when we procrastinate. Although it may seem like it’s happening automatically and we might think we don’t have a choice, the fact is that we d… Read More
2021-08-19 05:29
This post is dedicated to therapists/coaches/psychologists and all the mental health professionals. It’s been a roller coaster ride for us as therapists during the pandemic. While we&r&hell…Read More
2021-02-08 05:41
Rescuing others can mean that we want to rescue them in order to be loved in return . We believe that the ‘rescued’ will fill the void in us left by lack of self -love. Caretakin… Read More
2021-01-15 10:37
We don’t want to be doormats, but we don’t want to be porcupines either. Doormats get walked on, but porcupines can’t be hugged. Melody Beattie ( The new Codependency) Whil… Read More
2020-11-18 11:20
Have you ever felt like your emotional tap has been opened and won’t close even after a therapy session is over? 💦💦💦 That’s because dug up stuff has a way… Read More
2020-11-11 11:12
When there is real danger, we need FFF to help us.The problem occurs when the nervous system stays in these responses even when the danger is over or when there isn’t any danger. Chron… Read More
2020-11-04 11:08
There are days when we are able to love ourselves and then there are days when it seems like a Herculean task. I had the image of Maslow’s hierarchy of needs playing in my head and the… Read More

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