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Unique Fitness Concepts Blog


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Daily blog containing exercise and fitness tips, quotes, and current news as well as exclusive reviews and advise on using fitness equipment and accessories effectively.
2014-12-18 21:47
Many often overlook Yoga when trying to put together a fitness program. Practicing Yoga has many benefits and can be done almost anywhere! The only equipment it requires is a yoga mat.Some b… Read More
2014-12-18 21:07
Planning to revamp your exercise program for the upcoming New Year? Take a look at some of these tips to ensure you stick to your New Years resolutions!1. Be RealisticWhile it is important t… Read More
2014-12-18 20:41
With Christmas quickly approaching, try this fun workout program to kickoff the holiday season. These exercises are so quick and easy-- try doing each one right before the shower every day!D… Read More
2014-12-11 22:52
Looking for the right gift to give this holiday season? There is still time and we have something for every budget. Here are a few ideas to help make this busy time a little easier.If you&rs&hell…Read More
2014-12-04 22:29
Drinking these healthy smoothies in the morning will not only contribute to weight loss but are super delicious!Metabolism Boosting Smoothie1. Greek Yogurt2. Almonds3. Broccoli4. Strawberrie… Read More

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