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THE PARTY’S IN THE REAR (DELTS)
2017-09-19 04:00
Tell me if you suffer from a few of these ailments: Headaches Neck pain Back pain Hunched shoulders (aka you have the posture of a turtle) Stalled strength in your bench press Okay, you can… Read More
THE BEST TIME TO WORKOUT
2017-09-12 04:00
THE BEST TIME TO WORK OUT This article, The Best Time To Work Out, was originally published on Bayesian Bodybuilding. The optimal time of day to train is not usually something that peop… Read More
12 MINUTE FAT-SHREDDER KICKBOXING CIRCUIT
2017-08-23 19:56
Have you ever watched a kickboxing or boxing match and wondered how those athletes sculpt such an incredible physique? Did you know that a trained fighter is able to generate over 800 lbs. o… Read More
7 EXERCISES FOR AN EXPLOSIVE CHEST
2017-07-10 03:00
Building a bigger chest is the main goal of pretty much every man who walks into the weights section of a gym. Some guys train chest two or three times a week because they prioritize it so m… Read More

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