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2015-11-18 08:25
Research increasingly shows that colon health promotes overall well-beingThis month the Wall Street Journal reported that a growing body of research points to the world of the gut — i… Read More
2015-11-18 08:17
What you will need:A comfortable spot that might allow for cleanup to occur. Your bed with a couple of bath towels might be good. A cold bathtub isn't all that great in the winter time, but… Read More
2015-11-18 08:16
People use enemas for a number of reasons including:* A reminder of their treatment as a youth. Many people gravitate toward using an enema to relieve constipation because they received the… Read More
2015-11-18 08:16
A number of different types of people use enemas. Mainly, it seems that enema users can be classified into two different groups. Those that use enemas as a sexual stimulant (usually called K… Read More
2015-11-18 08:15
What Position Should You Use:You have a few choices as far as positions are concerned. There are some good candidates.The Left Side Position: Lie on your left side. Bend your right leg (uppe… Read More
2015-11-18 08:14
Temperature:Temperature is important when administering an enema. Many people report having a bad experience with their first enema. This might be related to the enema solution being too hot… Read More
2015-11-18 08:13
Hopefully your first enema went well. Cleanup should be relatively easy. Here are a few tips to follow.A bleach solution of one tablespoon of bleach for every quart of water is good to use t… Read More
2015-11-18 08:12
The wonderful aspect about enema is that it can be done EASILY without much preparation. It should be done in the morning on an empty stomach and preferably AFTER answering nature's call (un… Read More
2015-11-18 08:12
General In the Nature Cure Hospital, Enema is recommended once to twice a day.But for a normal healthy person, looking for better health and well-being, should take Enema once a week. It is… Read More

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