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Fitness Tips For Life Blog


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Learn how to get fit, lose weight, and gain muscle. Articles and fitness tips everyday to improve your health
Getting Rid Of Distractions
2019-05-22 02:48
This book to the right is important. You will know that by then end of this post. One of the big things related to planning your day and getting motivated to do things is getting rid of all… Read More
What Innovation Can Do For Your Life
2019-04-15 03:05
It’s a talent that everyone has, yet they think they don’t: the power of innovation. If you’ve ever marvelled at somebody’s creative prowess, guess what, you can crea… Read More
Why Doing 90% Is Not Enough
2019-03-31 17:45
Now that it is College Basketball playoff season and we have passed the sweet 16 and are closing in on the final 4 we get to see a lot of young kids interviewed after games and often they sa… Read More
Dermatologist Recommended Skin Care
2019-03-31 04:30
If you’re like me, when you look for something like skin care, a recommendation by a professional makes a big difference, right? But what if that recommendation is not all it’s c… Read More
Hyperbaric Oxygen Therapy
2019-03-26 03:00
Over the last several years, probably more than 10 years now, professional athletes have been using Hyperbaric chambers to improve healing from bruising and injuries and it has worked fantas… Read More
2019-03-05 03:30
Exercises for abs are an important way to strengthen your midsection, also known as your core, and to give you stability and awesome looking abs. Everyone thinks that there is some kind of a… Read More
2019-03-03 05:50
My family have all been going to a local Structural Chiropractor for the last few months and finally a few weeks ago I dove in too. She took some pictures and aligned my body, and sent me fo… Read More

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