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1980s Bodybuilders - Then And Now
2018-05-11 14:11
#1 - Tom Platz Then and NowTom Platz, also known as the Golden Eagle. Tom was known for having the biggest quads on the planet. He was the first bodybuilder to take leg day to a wh… Read More
A High Protein Diet To Help You Lose Weight
2018-02-02 15:37
A high-protein diet is often recommended by bodybuilders and nutritionists to build muscle, tone the body and lose fat.Cutting up on carbs, sugar and fat can help you lose weight but going o… Read More

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