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Nourishing Thoughts Blog


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Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition. Often, we will have weekly themes about healthy habits. The topic is discussed on Mondays, we follow up with a fun informative infographic that provides key facts about the topic, finishing up on Friday with some great materials and resources to use to bring that topic to home, school or wherever you are working with children to promote healthier habits! Enjoy. Receive our blog posts by email or subscribe using your favorite online reader About Maggie I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise. I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
Spice Up Your Coffee
2017-04-03 17:00
Spice Up Your Coffee: Preservative-Free Homemade Coffee Creamer and More! For some, a hot cup of morning coffee is the best part of waking up. It gets even better when delicious creamers a… Read More
Healthy Foods You Need After Your Workout
2017-03-27 17:00
Healthy Foods You Need After Your Workout Working out and sweating can do wonders for your body. It can help you shed excess pounds. It can tone you up. It can even enhance your mood signif… Read More
Healthy, Quick Meal Ideas For Busy Families
2017-02-01 18:00
Healthy, Quick Meal ideas for Busy Families Feeding kids can be difficult at the best of times. You want to make sure they are eating all the right things, yet they can be fussy about what… Read More
Choosing Foods Your Heart Will Like
2016-11-17 16:23
The key to eating healthy is eating to lower your risk of illness and disease. The healthier your body and mind becomes, the more resistance you have to ailments both great and small. Accord… Read More
What Is A CPAP?
2016-10-20 04:52
Continuous positive airway pressure, also known as CPAP, is a treatment to keep airways open with mild air pressure. People who have trouble breathing often use this treatment. It is suitab… Read More

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