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Nourishing Thoughts Blog


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Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition. Often, we will have weekly themes about healthy habits. The topic is discussed on Mondays, we follow up with a fun informative infographic that provides key facts about the topic, finishing up on Friday with some great materials and resources to use to bring that topic to home, school or wherever you are working with children to promote healthier habits! Enjoy. Receive our blog posts by email or subscribe using your favorite online reader About Maggie I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise. I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
How Parents Can Fight The War On Junk Food
2017-06-07 17:00
How Parents Can Fight the War on Junk Food When you think about a healthy diet, what comes to mind? Three square meals, fruits and veggies? Low carb, no sugar? There is so much informati… Read More
Spice Up Your Coffee
2017-04-03 17:00
Spice Up Your Coffee: Preservative-Free Homemade Coffee Creamer and More! For some, a hot cup of morning coffee is the best part of waking up. It gets even better when delicious creamers a… Read More
Healthy Foods You Need After Your Workout
2017-03-27 17:00
Healthy Foods You Need After Your Workout Working out and sweating can do wonders for your body. It can help you shed excess pounds. It can tone you up. It can even enhance your mood signif… Read More
Healthy, Quick Meal Ideas For Busy Families
2017-02-01 18:00
Healthy, Quick Meal ideas for Busy Families Feeding kids can be difficult at the best of times. You want to make sure they are eating all the right things, yet they can be fussy about what… Read More
Choosing Foods Your Heart Will Like
2016-11-17 16:23
The key to eating healthy is eating to lower your risk of illness and disease. The healthier your body and mind becomes, the more resistance you have to ailments both great and small. Accord… Read More
What Is A CPAP?
2016-10-20 04:52
Continuous positive airway pressure, also known as CPAP, is a treatment to keep airways open with mild air pressure. People who have trouble breathing often use this treatment. It is suitab… Read More
To Eat Or Not To Eat: Your Mold Guide
2016-09-27 15:55
This is the mold guide you need to ensure you never get sick from moldy snacks again! When Mold is Okay to Eat Think hard foods when you think about mold. If a food is hard or firm, the… Read More
Become A Green Goddess For Life
2016-09-22 13:39
To the women living down under - how about becoming a green goddess and thriving in your life? Nourish Yourself Everyday The Green Goddess Co. is your go-to resource for all things related… Read More
Become A Green Goodess For Life
2016-09-22 13:39
To the women living down under - how about becoming a green goddess and thriving in your life? Nourish Yourself Everyday The Green Goodess Co. is your go-to resource for all things related… Read More
Drink Your Way To Better Health
2016-09-22 02:35
Looking to get healthier? Start with your daily beverage. New Beverages Hitting the Market New and improved ingredients and beverages are becoming hot on the health and wellness market, an… Read More
2015-11-04 16:58
Wednesday Nourishing Graphics: We are happy to share this infographic that further tells the story about the nourishing value of healthy eating while on a budget. We know that the holida… Read More
2015-10-29 01:30
Wednesday Nourishing Graphics: We are happy to share this infographic that further tells the story about the nourishing value of less sugar this holiday season. I found this sweet tooth… Read More
2015-10-17 00:12
Friday Finds to Nourish Your Day: It’s Friday and we are happy to share these resources and materials to help you promote healthy grocery shopping to nourish the children in your li… Read More

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