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2014-09-30 01:58
Grapefruit Peel Tea for Sinus CongestionEvery August I do battle with allergies and subsequent sinus infections, which are the remaining health challenges I have after finally recovering f… Read More
2014-09-28 12:26
Sophisticated Peasant: Photo Essay from my Lacto-Fermentation ClassLacto-Fermentation is an ancient fermenting technique that helps repair a stressed digestion and helps maintain a heal… Read More
2013-06-26 20:10
This month's newsletter features an article on baking Gluten-free Sourdough Bread in the heat of summer!Also a recipe and video for Marinated Tomatoes using home made Kombucha vinegar. Yum!C… Read More
2013-06-01 14:39
Who is the Sophisticated Peasant anyway? Read the newsletter to find out!!Click here to read Read More
2013-05-27 12:53
May Newsletter has photos of readers' baking creations and their personal variations! Also a piece on getting ready to ferment vegetables as we move into the gardening season. Click here to… Read More
2013-04-01 21:09
Free April Newsletter Read about bread tips and a great recipe using parsnips!!Click Here to Read Read More
2013-03-06 11:57
March NewsletterThis month I share about some of my experiences as a gluten-free sourdough recipe developer. I also share a quick treat concoction I threw together.Here's the link: Newslette… Read More

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