Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Blog Directory  >  Health & Fitness Blogs  >  My Lifestyle Change health-and-fitness Blog  > 

2016-03-27 23:55
Can you get a good work out in only 22 minutes a day, 6 days a week? Can you lose a significant amount of weight and make a lasting life style change on only 8 weeks (9 weeks if you count "H… Read More
2016-03-27 23:37
Can you get a good work out in only 22 minutes a day, 6 days a week? Can you lose a significant amount of weight and make a lasting life style change on only 8 weeks (9 weeks if you count "H… Read More
2015-07-27 15:04
So, it is two weeks since I started this journey (more like restarted, but we won't get into that) and I feel like things have been going pretty well. Sure I slipped a little last weekend… Read More
2015-07-21 15:38
I am happy to report that as of Friday I had lost 10 pounds.  Don't worry I know it is always the easiest to lose weight in the beginning.  With that said I also knew this past wee… Read More
2015-07-14 22:28
Holy Cow!  The out pouring of support was absolutely tremendous.  To those of who you took the time to comment or message me directly thank you very much.  Just so you know, e… Read More
2015-07-13 14:01
Hi, my name is Stu.  I am a fat guy.  I used to say that I am lazy.  To be honest most of the time I am.  I use my weight as an excuse for being lazy.  I am determin… Read More
2006-06-07 11:16
Hey Gang, So yesterday brought to a close this round of the 24 Day Challenge.  I have to admit this time the challenge was extremely hard, because I am under a tremendous amount of… Read More
2006-06-07 11:16
Hey, So it's been quite a few days since I've posted anything. Well I can't say I have a good reason. It seems I am still fighting through this writers block.  Every now and then it se… Read More
2006-06-07 11:16
Hi, In case your are a frequent reader you will notice I have made some changes.  I'm sorry I haven't been around in a while. I've been going through some stuff which I will explain la… Read More

Share the post

My Lifestyle Change

×

Subscribe to My Lifestyle Change

Get updates delivered right to your inbox!

Thank you for your subscription

×