Truth About Six Pack Abs Review
Lately there’s a ton of super popular health books on the internet and I thought it was time to do a little investigation of my own to see how good these books really are. For the first review I thought I’d take a look at is one that many people have asked me about in the past – Truth About Six Pack Abs by Michael Geary.
It’s got a great title, and I remember hearing an interview a month ago where Michael was talking about how he came up with the best selling title. Michael actually fell into the personal training business over a decade ago and the question he got asked most about was about getting 6 Pack Abs. Therefore, it only made sense to include “abs” in the title of his book. I have to agree with him on this one, some of the most read and discussed articles on Weight Loss and Training are about abs.
Michael’s background includes a science degree, certified nutrition and personal training specialist and is author of a ton of articles on EzineArticles. His marketing is top notch and has therefore lead him to gain a huge following on the net.[ad#ad-2]
To get more info on the Truth About Six Pack Abs book check out TruthAboutAbs.com and you’ll notice that he’s got a little video & blurb which mentions some of the biggest myths in the weight loss industry.
It’s a pretty good introduction and I would have to agree with all 5 points he makes about losing belly fat. However, he does put an excessive amount of blame on the diet food health industry which I think misses the boat a little.
Perhaps it might make more sense to place more emphasis on the fact that there is no magic pill and that everyone should do some of their own research and take responsibility for their own health. From my experience empowering people in this way is a very effective way to change one’s perspective.
Ok, now let’s get down to business and dive into the review of his book…
In the first half of his book he talks mostly about diet, really accentuating the importance of what you eat and how it affects your body. The amount of information he includes about blood sugar, carbohydrates, meal frequency, benefits of teas for fat loss, and balanced meal plans is quite incredible.
He’s hitting the nail on the head and encompasses a large amount of information that you can also find on here (WeightLossandTraining.com). It’s very refreshing to see another trainer who has collected this catalogue of priceless information and presented it in a clear and precise manner. He’s definitely got my attention and respect because of this.
What’s more impressive is that in the second half of the book Michael talks not only about effective ab toning but also discusses that you need to pay attention to proper body positioning and doing the exercises in a safe manner.
He even gives you training routines and pointers to keep you on track and boost your chances of never falling off the wagon.
I got in touch withe Michael Geary about getting a special offer to visitors and members of this site. He was quite generous and offered a special free offer…
Free Bonus ebook – Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value): This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
You can download this bonus ebook here – Training Nutrition Secrets (right click and save as)
Although at first glance of his web site I was a little sceptical on what Michael Geary would be covering in his best-selling book The Truth About Six Pack Abs, the actual material that was covered in the book was quite impressive. His casual tone and clearly outlined chapters provides some great information on how to get rid of the fat covering your tummy and tone up in a way that will work regardless if you’re male or female.
Overall, this is a book you may want to have in your arsenal for getting into the best shape of your life, and with a 60 day guarantee you’ll probably agree is a great offer. For more info go to TruthAboutAbs.com
This post first appeared on Weight Loss & Training: Weight Loss Tips & Workout, please read the originial post: here