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2010-05-02 14:50
Had an extreme cheat day yesterday. I was busy doing a lot of cleaning and tossing, rather then stop and find something good for me, I was just grabbing whatever was easy and quick so I cou… Read More
2010-04-29 00:12
Jumped on the bike first thing this morning and did 30 minutes at 20 mph. I really need to find a clip on fan before it starts heating up, working up a good sweat today. Breakfast was a li… Read More
2010-04-23 04:46
Hello all, wow I have been super focused on eating right and working out twice a day. I have lost 6 pounds in the last few weeks. I am feeling great lately, so much energy and my attitude… Read More
2010-04-13 03:19
Woke up early and tried my new wii fitness game...The biggest Loser. I tried a moderate workout for around 25 min. just didn't seem like I was getting enough out of it? the calorie burn wa… Read More
2010-04-03 15:53
Hello again,I never said this would be easy and I can't believe how long since I last posted. I have been working and stressing over all kinds of little things, and completely fell off the… Read More
2009-07-30 15:42
Woke up early to get my walk in before the heat moves in again. It was 105 on Tuesday and 106 yesterday, I haven't been able to workout in the heat, it just drains me. It was around 78 wh… Read More
2009-07-28 14:51
Wow the heat is starting to drain me a bit. I turned the air conditioner back on so I can get on the bike for 30 min. We are supposed to get up to 105 today :0. Power is going out all ove… Read More
2009-07-28 01:15
I get sick and tired of people making excuses. I was talking to one of the moms at work and she is saying how she really needs to get serious about losing some weight, I think great and try… Read More
2009-07-28 01:09
I woke up early and got on the bike first thing, it was already 80 in the house at 7 this morning. Really grateful I work in a store with air conditioning. When I got home I turned on our… Read More
2009-07-22 15:31
I have been busy, but staying on track. Up early at 6:45 this morning, jumped on the bike and got in 30 min.. I will be having 1/2 cup of oatmeal with dried cranberries this morning for br… Read More

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