2016-10-22 00:43
Did you get your 3 servings of healthy greens today? It's not too late. If you want to feel better, have more energy, think more clearly, have more stamina or less pain from inflammation an… Read More
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your wellness & advocacy blog to achieve optimum health, peak performance, prevent disease, take action. join the community of individuals with a passion for health, truth, action & a better life.
2014-01-07 15:13
I'm back! Glad to be bringing you more postings to captivate your mind, challenge your inspirations & develop your awareness. What are you made of? What are you capable of? Have your rea… Read More
2014-01-07 15:07
Your success in any endeavor will be determined by your desire, conviction, determination and perseverance Read More
2012-06-10 14:19
What will you do to help create the change you feel in your soul? Will you help your fellow man or woman? Will you make just the slightest of change to effect the community and world in whic… Read More
2009-11-29 13:29
Tableware Constructed From The Fallen Leaves of Trees I continue to be impressed by the genius and persistence of new young entrepreneurs who take the time to think differently about the wor… Read More
2009-11-28 11:54
A total body workout routine using only free body weight exercises. Time to work off that Thanksgiving feast Read More
2009-11-23 12:32
Drinking alcohol cuts the risk of heart disease in men. A major study involving over fifteen thousand men showed that consuming alcohol every day reduced the risk of heart disease by more th… Read More
2009-11-20 12:25
Peruvian Police Arrest Traffickers of Human Fat For Cosmetics How far will you go in pursuit of your health and vanity? This sounds like a joke because it is almost unbelievable but I am no… Read More
2009-11-19 12:33
Elderly people who are physically active may have healthier blood vessels in their brains than do elderly people who aren’t active. Researchers have found that physically active older… Read More
2009-11-12 12:09
Studies show that Medium Chain Triglycerides are an effective agent against obesity and can help facilitate weight loss improving your overall health and fitness. As a general rule regarding… Read More
2009-11-05 11:38
New Study Shows How Podcasts Help To Lose Weight A new study conducted at the University of North Carolina at Chapel Hill found that help in losing weight may be as close as the earbuds on y… Read More
2009-11-03 13:47
How Multivitamins Can Help Improve HealthIn a 24 yr nutritional study by the University of Southern California on 11, 384 men and women it was found that daily consumption of a vitamin and m… Read More
2009-11-01 13:50
Clears Away Snow 3 Times Faster Than Shovelingwith Half the Effort and Less Risk of InjuryProtect your health, improve your fitness and live more sustainably while saving the environment.The… Read More
2009-10-29 11:00
Vegetarian Recipe Of The DayBasmati Rice, Chickpeas & Toasted AlmondsThis is a great vegetarian recipe with a balance of protein, carbohydrates and fats using my favorite type of rice, B… Read More
2009-10-27 12:29
Drink more water. In many cases, fatigue can be the result of dehydration. So first start by drinking some water. A great way to start your day is to drink a glass of water with a little lem… Read More
2009-10-26 11:13
You will find the Real News Network an eye opening and refreshing blend of information of substance that your psyche craves amidst the plethora of homogenized garbage assaulting your senses… Read More
2009-10-18 15:36
The GAO Cites FDA Ineffectiveness and Poor Oversight of Food LabelingYou cannot always trust what you see on a food label on a packaged processed food when it comes to the nutrition content… Read More
2009-10-16 09:33
Improve Your Fitness with the Commando Pull-ups Exercise. How Many Can You Do?I have been doing pull-ups for years but don't remember ever trying this version. Since I tried this out a few m… Read More
2009-10-15 11:15
Change The World Wednesday'sBlog Action Day is an annual event that unites the world's bloggers in posting about the same issue on the same day on their own blogs with the aim of sparking di… Read More
2009-10-14 13:06
Study Shows Microwaving Leftovers Doesn't Kill SalmonellaWe know food safety is a concern for many families and that there are risks associated with eating animal protein. It is also true th… Read More
2009-10-11 13:12
Outbreaks of food borne illness are on the rise and most associated with the increase in contamination by bacteria making it's way into the food supply in greater occurrence and severity. Th… Read More
2009-10-08 01:35
Change The World Wednesday'sEco running is simply an act of being conscientious to clean up the environment while your getting some exercise. This can also be done when you go for a walk as… Read More
2009-10-06 12:31
All natural biodegradable and compostable packaging and insulation for a more sustainable planet. Ecovative Design makes product packaging that is 100% compostable and biodegradable. It&rsqu&hell…Read More
2009-10-05 11:41
Mercury poisoning is increasing in the human population but the good news is that if caught early and you employ elimination strategies, then many of the side effects are often reversible.Me… Read More
2009-10-04 12:00
Twenty Five Simple Tips To Help You live a Healthy and Happy Life.Practice them regularly*Eat at home more often*Eat 3 meals and 2 healthy snacks a day*Take time to spend time with your fami… Read More
2009-10-03 03:36
Phillip Landrigan gave a sobering presentation to a group of over 150 top scientific and medical professionals on the state of our children's environmental health. The news was not great. He… Read More
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