2010-04-29 18:45
It starts with a twinge when you over do something and you figure it's probably nothing. Gradually, it occurs more often, but you accept it since you've experienced it before. You think it's… Read More
Blog Directory > Health & Fitness Blogs > Real Healthy Medicine health-and-fitness Blog >
2010-04-22 17:29
Boy, my blood gets to boiling often these days. Too many people believe all this nonsense passing as "science" because the government lets it go by. Do we have healthcare? I don't think so… Read More
2010-04-17 14:53
This week's news included a just released story from 2008! It seems Mexico refused a shipment of USDA meat because their testing found heavy metals (copper), pesticide residue, and antibioti… Read More
2010-04-06 17:26
Mostly not- especially those sugary ones with 200-300 calories per can! Also, watch your caffeine intake. A small amount of caffeine has not been found to be harmful for most people, but lar… Read More
2010-04-06 17:09
What’s Your Wellness Plan?By Cindy Holt, RN, LMTEveryone needs a plan. We have a plan to work, a plan to save, a plan to vacation, and even an emergency exit plan, to name a few. But… Read More
2010-04-02 23:45
Health is also a state of mind. Love what you do, love where you are. You can always create more in your life- but it has to be done from a positive state of mind. Visualize yourself doing e… Read More
2010-03-20 00:42
Stretching every day is a great way to keep the energy flowing and your spirits up. Incorporate at least one stretch to address every main muscle group, and don't forget your neck! Tension l… Read More
2010-03-18 14:33
I'm back from a host of other projects. You are probably here as a result of visiting my website- thank you for coming by! If you have not been to my website, go to www.holtholistichealing.c… Read More
2009-08-25 23:29
Here is a site sent to me to help small business people with their marketing. I think it's helpful and may be of value to you. I have a home business opportunity for people interested in hel… Read More
2009-06-17 02:57
Cindy Holt, RN, LMTI read an article recently that listed common ingredients in commercial food and drugs that should be avoided for very good reasons. This is not an exhaustive list, but it… Read More
2009-05-25 19:22
AllergiesBy Cindy Holt, RN, LMTIs your nose running and are you scaring the dog when you sneeze violently? You’re not alone! I did some research on this, and I found it’s not jus… Read More
2009-05-25 19:17
Health News You Can UseMost of us have busy lives- hectic schedules, jobs at home and away from home, stressful living and working conditions. This factor plus others such as soil depletion… Read More
2009-05-25 19:14
Energetic HealingCindy Holt, RN, LMTEnergy healing is not some “New Age” phenomenon. It’s roots go far back into ancient times, and in more recent times, superstitious peop… Read More
2009-05-25 19:12
The Health Care CrisisByCindy Holt RN, BSN, LMTI entered the health care field when the practice of medicine was fairly low tech. There were no MRI’s, and no lasers, and many of the d… Read More
2009-05-25 19:04
How Toxic is YOUR House?By Cindy Holt, RN, BSN, LMTI’ve been doing some reading. My friends say that scares them, since I usually come up with something else they shouldn’t be do… Read More
2009-05-25 18:59
Healing versus CuringCindy Holt, RN, LMTI have been reading an interesting book on the author’s vision of the future of medicine. He is a physician himself, and his book raises some in… Read More
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