2012-05-21 20:42
This is my 3rd week on the paleo/primal life style. I love it. Its easy, it's effective (I've lost 22 pounds) and it's tasty. So much makes sense now. I never underst… Read More
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primal journey, primal, paleo diet, paleo, sassle, diet, healthy
2012-05-05 02:07
I changed the blog title. You see I went and gone paleo/primal on myself. I love it, day 5 of my paleo journey and I've already lost weight, 13 pounds to be exact, though I'm thi… Read More
2012-03-04 20:44
I have been having a hard time. I have been thinking a lot of weight loss, which route I want to take, overeaters anonymous etc. But that's all I've been doing. Thinking. … Read More
2012-02-13 00:39
I just joined OA (Overeaters Anonymous) today. Since I am a veteran of 12 step fellowships (Hello AA) I decided after seeing myself destroy my health with sugar, fried foods and f… Read More
2011-09-05 17:13
I started my new job last Wednesday, so far so good, I love it, I'm down 17.5 lbs in less than a month. Today I went shopping with my Mom, I was in need of nice clothes for work that f… Read More
2011-08-22 23:30
I spent all day Saturday and Sunday sending about 30 plus resumes to potential employers. On Sunday I received an email asking for an interview, I went today, it went very well, I thin… Read More
2011-08-13 18:32
BurpeesI love the internet! Yesterday while searching for other SBD blogs, I came upon this Log My Loss which is an inspiring blog. I was reading about his program and saw t… Read More
2011-08-10 21:20
There's something about coming back to Sassle that always make me feel at home. Speaking of home, the reason I've been off the blogsphere world is that hubby & I packed our things… Read More
2011-03-08 15:00
Weird title but it's true, there have been days on the South Beach Diet where I was hungrier than usual and instead of going all ape sh!t over cake, cookies and chocolate, I'd eat an extra p… Read More
2011-02-19 17:44
I'm down 25 lbs. I took this week off from exercise, I started feeling as though I had no energy in my legs and thought I'd just do myself a favor and take a break for one week only. … Read More
2011-02-09 18:33
I've lost 23 pounds as of this a.m., two days short of a month on plan. This has been quite the adventure for me. When I first weighed in this morning I was a tiny bit disappoint… Read More
2011-01-29 16:22
It's been a week since my last post and a great week at that.On Monday I started Alanon, which is a fellowship of relatives and friends of alcoholics who share their experience, strength, a… Read More
2011-01-17 21:10
Let's see where to start...NSVYesterday hubby and I went to buy more food since we were running out of our staple South Beach foods and I wanted to try some new things too. I bought so… Read More
2011-01-13 22:28
I've been reading the SBD book with as much interest as a historical romance novel. It is very fascinating and what is weird is that I did NOT read it the last time I followe… Read More
2011-01-11 21:10
A week or so ago I read a comment my cousin Faye left me on one of my posts and it was exactly what I needed to hear. I know SB works, I know when I follow the program, I lose weight… Read More
2011-01-04 02:28
I decided to play catch up today and read a few weight loss blogs that I am currently following. I noticed there were others like me, who haven't posted in either months and a few hadn… Read More
2010-12-06 15:24
I've gotten myself in quite the mess, or at least that's my interpretation of the situation. Next month I am throwing my husband a party to celebrate his 50th birthday. I am excited for hi… Read More
2010-04-26 13:42
“You must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.” ~Emmet FoxWell it's been a really fun ride for the… Read More
2009-12-02 18:48
I'm stressed, our living conditions are stressful which is causing me stress. Now I am responsible for my own feelings, how I react to things, my attitude and I know I'm to be grateful but… Read More
2006-06-07 11:16
Well I think it's time I play catch up with you all. I am as of this morning 12 pounds less than I was at my previous post in September, not too shabby. Last week I celebrated 6… Read More
2006-06-07 11:16
Almost 5 months into Paleo or shall I say in my case Primal and I'm at my lowest weight (236 lbs) since I started gaining weight in 2006. This is the longest I've ever stuck to any pla… Read More
2006-06-07 11:16
I am at 251 lbs, which is the lowest I've been since 2009. I'm just 2 pounds away from the glorious 240's (did I really just say that?) but more important is I found a post where I say… Read More
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