The Role of Enzymes and Nutrients in Protein Digestion: How SIBO Impacts the Process and the Potential Solutions
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Important Note: To receive help for your SIBO or SIBO-related s… Read More
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Functional Medicine Blogarama Blog
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The blog of Dr. Marcus Ettinger, function medicine practitioner and chiropractor in Orange, CA. Posts on: H. pylori, biofilm protocols, electrolytes, digestion, SIBO, leaky gut, SCD and Paleo diet, gastritis, constipation and much more.
Understanding the Relationship Between Endoplasmic Reticulum Stress, the Unfolded Protein Response, and the Role of TUDCA
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In the modern understanding of cellular biology, the e… Read More
The Role of Threonine-Rich Foods in Boosting Gut Health: Supporting Mucin Production, Akkermansia Muciniphila, and Faecalibacterium Prausnitzii for Optimal Wellness
Table of Contents
1. Intr… Read More
The Fourth Phase of Water: Revolutionary Discoveries in Hydration Science
Table of Contents
Introduction to the Fourth Phase of Water
The Discovery of Exclusion Zone (EZ) Water
Properties of… Read More
Small Intestinal Bacterial Overgrowth (SIBO): A Comprehensive Guide
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Please feel free to contact me for a complimentary 15-minute consultation to determine if weâ€&t… Read More
Diet and Physical Activity Interventions in Childhood and Adolescence: Profoundly Influencing Metabolic Health. This is known as Metabolic Programming. Early Healthy Metabolic Programming ca… Read More
Bifidobacterium breve, commonly known as B. breve, plays a crucial role in developing a baby’s gut health. This beneficial bacterium is genetically adapted to utilize the nutrients fou… Read More
Jack Kruse Interpretations vs Reality
Or
Why It’s Important To Do Your Own Research Rather Than Blindly Trust What Others Say
The views stated here reflect my personal opinion and do… Read More
Jack Kruse Interpretation vs Reality
Or
Why It’s Important To Do Your Research Rather Than Blindly Trust What Others Say
The views stated here reflect my personal opinion and do not r… Read More
Glucagon-like peptide-1 (GLP-1) is a critical hormone that regulates glucose metabolism and appetite. Increasing GLP-1 levels naturally may significantly benefit weight management and metabo… Read More
Part 1 – What are GLP-1 (Glucagon-Like Peptide-1) and PYY (Peptide YY), Their Differences and Similarities, and How to Stimulate Them with Diet and Lifestyle Modifications for Improved… Read More
Table of Contents – Sun, Exercise, Reduced Sugar Intake Lowers All Cause Mortality
Introduction
Overconsumption of Carbs and Sugars
Low Vitamin D Status
Sunlight Exposure and Microbiom… Read More
Do patients with confirmed H. pylori Infection, who test negative for the CagA gene and are ulcer-free upon endoscopy, especially if there is no family history of stomach cancer, requir… Read More
Nitric Oxide (NO) Induction Or Exposure May Be a Natural Biofilm Dispersal Method That Can Be Harnessed To Control Biofilm-Related Infections.
Table of Contents
Introduction
Endogenously pr… Read More
One type of fat called phospholipids, especially Lysophosphatidylcholine, is essential for making cell membranes and actually protects the liver against the harmful effects of dietary fat an… Read More
The world’s largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to Artificial Light at Night increases a… Read More
A Guide to Sunlight Therapy for Weight Management and Insulin and Leptin Hormone Regulation
Table of Contents:
Introduction
Sunlight and its Impact on Weight Management
Sunlight, Insulin, an… Read More
Fructose Intolerance and The Underdiagnosed Connection Mistaken for IBS
Introduction:
Fructose intolerance is a condition characterized by the inability to properly digest fructose, a natura… Read More
Our population is aging and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our… Read More
WARNING: Do Not Read This Unless Your Hobby is Quantum Physics (QPs) or You Want a Headache. I wrote this for myself, which is what I do a lot, to help me better learn and understand what I… Read More
Introduction: Healthy Aging with Exercise
Promoting ‘Healthy Aging’ is crucial to maintaining a high quality of life as we get older, and physical health plays a significant role… Read More
Welcome, and I hope this blog post is helpful. I have been treating patients for 34 years+. 75% of everything I treat in the office and around the world is GI-related. SIBO, IBS, and IBD are… Read More
Humans evolved, sculpted in a way, tethered to a magnetic planet while bathed in ultraviolet, visible, and infrared light, for around 2.8 million years.
This extremely long period of intima… Read More
DISCLAIMER: This post is for educational purposes only. This post is not a recommendation, recipe, or guide for self-treatment. Nothing in this post is designed to offer treatment recommenda… Read More
– Who discovered Helicobacter pylori (H. pylori)?
Helicobacter pylori (H. pylori) was discovered by Australian researchers Barry Marshall and Robin Warren in the early 1980s.
In 1982… Read More
In a newly published Yale study, researchers have identified, an otherwise beneficial antioxidant compound, known as ergothioneine (EGT), may actually protect or selectively confer a competi… Read More
1. One of the most interesting and thought-stimulating papers in the current issue is the report published by Skutsch et al.; they noted that COVID-19 deaths per million were higher in South… Read More
In my professional opinion, based on over 3 decades of research and clinical practice, those who have the highest vitamin D levels, from the sun, not supplementation, have the lowest all… Read More
Food as Medicine
Virgin olive oil in preventive medicine: From legend to epigenetics The purpose of the present review is an overview of the possibility that EVOO is effective in the prevent… Read More
This is a simplistic explanation of the downstream effects of being on a PPI (stomach acid blocker) or having low stomach acid (HCl)
B1, B12, zinc, iodine, magnesium, and sodium chloride (sa… Read More
2019 Ford Ranger Lariat “APG ProRunner” For Sale
2019 Ford Ranger Lariat “APG ProRunner” For Sale
The post 2019 Ford Ranger Lariat “APG Pr… Read More
This post is going to be merely an overview of mast cell activation and its relevance to IBS, SIBO, dysbiosis, and H. pylori. It’s designed to give the reader information that may have… Read More
Part of living a long life while staying healthy utilizes both principles of evolutionary biology and chemistry. This way of eating, by coincidence, is high in nucleic acids, anti-inflammat… Read More
Calories, if YOU don’t use them, your BODY will, and what it does with them may be causing disease or accelerating the aging process.
This Patreon post and corresponding live Zoom se… Read More
The image above is a screenshot from module #8a Human Optimization – Mitochondria Heteroplasmy And Redox Potential. This is one of 10 individual modules I have posted so far along wi… Read More
https://www.patreon.com/DrMarcusEttinger
Do you want to become a better human?
I have created a paid Patreon group ($6/mo). It will focus on HUMAN OPTIMIZATION (light, water, magnetism, grat… Read More
I have been treating patients for over 32 years. 75% of everything I treat in the office and around the world is GI-related. SIBO and H. pylori are the bulk of what I see. Treating SIBO is w… Read More
After 32 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most hum… Read More
Regarding the use of Lactobacillus gasseri and other Lactobacillus species for the eradication of Helicobacter pylori bacterial infection. I present some pertinent data for your review.
Heli… Read More
Here it is folks, the more morning, afternoon, and evening sunlight (w/o burning) you get the less human disease – period, end of the story. Now, the exact opposite is true. The less m… Read More
Patients undergoing dialysis experienced significant blood pressure reduction when exposed to solar ultraviolet radiation (UVA and UVB), regardless of environmental temperature, and was inde… Read More
Niels Finsen developed Pick’s Disease while in his 20s, and he described in 1903, one year before his death, how the disease had influenced his scientific method. Even without knowing… Read More
December 27, 2020
One of this year’s biggest breakthroughs in biology, “why sleep deprivation kills.” Sleep deprivation increases the production of reactive oxygen species… Read More
December 22, 2020
I have been in arguments with some of my mentors and opinion leaders for at least 5 years now, proposing that epigenetics adaptations can overcome all adversity. The… Read More
December 21, 2020
A day late and a dollar short. Vitamin D research has been going on for decades and the data on vitamin D’s immune-modulating benefits has been written about in volum… Read More
December 18, 2020
Even though this is December, this is the latest reported data on, “Infection fatality rate of COVID-19 inferred from seroprevalence data.” Basically, if you&rs… Read More
December 15, 2020
Plato wrote that “Rhythm and harmony find their way into the inward places of the soul” (Plato, The Republic, c. 375 BC). Was he talking about a circadian rhyth… Read More
December 12, 2020
1/4 of all the blood tests I get back show a vitamin D level below 20. Defy evolutionary biology (Naked, grounded to the Earth) or creation (Adam and Eve naked in the Garde… Read More
December 11, 2020
If you are considering getting the COVID vaccine, please read this article in its entirety. The takeaway is that almost 10% of the population has anti-PEG (anti-polyethylen… Read More
November 20, 2020
1986 – Dag Nasty – Values Here
“…Fear of failure
Fear of reprimand
Two big problems
I’ve never had
I never doubted what I had inside…… Read More
November 17, 2020
“Epigenetics control genetics. How you think is the biggest predictor of your current and future health status. Anger, shame, blame, regret, hate, and anxiety have no… Read More
