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Dumbbell Chest Workout: 8 Killer Chest Exercises without a Bench

Use these 8 Killer Chest Exercises to help you build a killer chest routine. As you can see, you can do a lot with just a pair of dumbbells. Home fitness doesn't require a lot of equipment - it just requires a lot of creativity! One of the most creative trainers out there is Scott Sonnon, creator of TacFit Mass Assault.

The post Dumbbell Chest Workout: 8 Killer Chest Exercises without a Bench appeared first on Shah Training.



This post first appeared on Shah Training | Do Not Simply Exist, Conquer!, please read the originial post: here

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Dumbbell Chest Workout: 8 Killer Chest Exercises without a Bench

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