2023-11-27 11:00
Crazy Carnivores
I stumbled on the carnivore diet at the start of my health journey. I was looking for keto advice, products, and recipes. When I learned that there were peopl… Read More
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Low Carb Health Journey Blog
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Tags:
meat
beef
health books
farmer
low carb
sleep tracking
cooking
grateful
grocery store ads
recommended health books
A blog for followers of a low carb, keto, ketovore,or carnivore diet focusing on tools for embarking on a journey of better health.
2023-11-20 11:00
I enjoy meat sales and wanted to add a million exclamation points to the title.
Searching Grocery Store Ads For Meat Sales
The website Flipp is a collection of store ads. It allo… Read More
2023-11-13 11:00
With (US) Thanksgiving Day around the corner, I reflect on the things I’m grateful for.
The low carb, keto, and carnivore community–that people cared to share the information… Read More
2023-11-06 11:00
I’ve seen social media posts where people fret about low carb or keto meal plans. (A lot of carnivores choose their way of eating because of its simplicity.) Folks are willing t… Read More
2023-10-30 10:00
Why Buy a Half Cow
There are a lot of reasons to buy a whole, half, or quarter cow (or even a bulk beef package) from a local farmer.
You support a local farmer and your local economy… Read More
2023-10-30 10:00
Why Order a Half Cow
There are a lot of reasons to order a whole, half, or quarter cow (or even a bulk beef package) from a local farmer.
You support a local farmer and your local econ… Read More
2023-10-23 10:00
I try not to “love” inanimate objects but I have a great fondness for my air fryer. I bought it specifically to cook meat early in my keto journey and it continues to serve… Read More
2023-10-18 04:08
Here are the health books on my to be read pile. Some are on my bookshelf, some on in my Amazon cart.
Have you read any of these? Can you recommend… Read More
2023-10-18 03:38
Essential Reading
Dr. Jason Fung is essential reading. I recommend picking up at least one of his health books. I started with Obesity Code, which helped me understand what was happenin… Read More
2023-10-16 10:00
Why Track Sleep
Most of us know we need to get more and better sleep. To learn more, check out Why We Sleep: Unlocking the Power of Sleep and Dreams. Sleep tracking helps you learn… Read More
2023-10-16 10:00
Why Track Sleep
Most of us know we need to get more and better sleep. To learn more, check out Why We Sleep: Unlocking the Power of Sleep and Dreams. Sleep tracking helps you learn… Read More
2023-10-09 10:00
Meal planning allows you to figure out what’s on the menu for the coming week (or other time period).
Why meal plan: Planning ahead ensures a successful week whether you’re ke… Read More
2023-10-02 06:00
Wow, you found me! I hope it’s because we share an interest in pursuing optimal health in a fun, sustainable way. I value:
Whole, nutritious food
Sleep
Movement
Sun
My plan… Read More
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