2024-04-23 19:56
Sandra Ford’s journey with HIV is a poignant tale of betrayal, resilience, and ultimately, empowerment. Her story is a reminder of the complexities and challenges faced by individuals… Read More
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Health And Wellness Blog For African American Blog
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BDO is the leading health and wellness destination for people of color. We leverage culture, content and technology to transform people’s lives for the better. Editorially, BDO shares culturally relevant tips and strategies on health, wellness, lifestyle and longevity.
2024-04-23 18:56
Despite the increased risk of Alzheimer’s disease, African Americans and Hispanics are underrepresented in clinical trials. A recent USC study finds that some racial groups are underr… Read More
2024-04-23 18:00
You walk by your teenage daughter’s room and notice her curled up on her bed, a grimace on her face. Ever since starting menstruation at age 11, she spends her period lying in bed, po… Read More
2024-04-23 16:00
Stress is an unavoidable part of life. Whether it’s due to work, finances, family, or health and safety concerns, everyone experiences stress to some degree. However, the… Read More
2024-04-23 15:59
Let’s face it, we’re not getting any younger, so we might as well enjoy the years that we have on this earth. A large part of making the years count is watching what we put in o… Read More
2024-04-22 21:00
Is your PSA too high? Have you been diagnosed with prostate cancer or are you at risk for developing it? Simply want ways to get that pesky number down?
If this sounds like you, you&r&helli…Read More
2024-04-22 20:00
Caused by an autoimmune condition that attacks your organs and tissues, lupus is no joke. According to the Lupus Foundation of America, Black women, in particular, are roughly three times a… Read More
2024-04-22 19:43
Mel Mann shares his personal story of survival after being diagnosed with chronic myeloid leukemia in 1995. Given only three years left to live, Mel was shocked and worried about his young d… Read More
2024-04-22 19:00
Ever shaken or held someone’s hand and it took all of you to think why this person may be a lot older than they seemed? It’s mainly because of the hard, scaly skin on their fing… Read More
2024-04-22 18:00
Flatirons are a common tool at home or the salon to help sisters achieve their desired hairstyle. But over time, how can heat affect your hair? We’ve compiled a few tips to consider w… Read More
2024-04-22 17:00
The facts are the facts.
Black people living with HIV and AIDs face a higher risk of all kinds of health-related issues. Not only do Black Americans account for nearly 40 percent of the U.S… Read More
2024-04-22 16:11
RA got you feeling down, heavy, and filled with pain?
Rheumatoid arthritis (RA) isn’t just about achy joints. It’s an inflammatory condition that affects the whole body, and it… Read More
2024-04-19 19:45
PHOTO: SUZANNE CORDEIRO/SHUTTERSTOCKAshanti and Nelly recently announced on Instagram that they are expecting a baby and have gotten engaged. It’s exciting news for their fans and foll… Read More
2024-04-19 19:00
Congratulations on your journey as a breast cancer survivor! Your health is precious, and recent research highlights the importance of healthy eating in safeguarding your heart health. A ne… Read More
2024-04-19 17:00
Embarking on the journey to parenthood is an exciting chapter filled with dreams of tiny toes and sweet lullabies. However, for some, this path may come with unexpected twists and turns. If… Read More
2024-04-19 16:00
Dorian booked his first series in 1996 co-starring, as parapsychologist Diamont Teague, on the weekly syndicated dramatic series “Baywatch Nights”. This led to several guest sta… Read More
2024-04-19 15:38
By The Leukemia & Lymphoma Society
Did you know that blood cancer is the most common cancer diagnosis for children, accounting for 40% of pediatric cancer cases? In fact, nearly 5… Read More
2024-04-19 15:00
In the world of newborn care, the decision between handmade and store-bought baby food is critical and weighs heavily on the minds of many parents. While convenience is important, baby food… Read More
2024-04-18 19:31
Toni Braxton on the SHE MD podcast. Photo: SHE MD PODCAST/YOUTUBEToni Braxton, the renowned singer behind hits like “Un-Break My Heart”, has not only captured hearts with her mus… Read More
2024-04-18 17:44
Did you know that keeping an eye on your blood pressure could be a game-changer in preventing uterine fibroids, especially for Black women? Recent research has uncovered a stron… Read More
2024-04-18 16:35
About 10 percent of Americans with some form of inflammatory bowel disease (IBD) may also end up developing problems with impacted vision. This is important to monitor, as the anti-inflamma… Read More
2024-04-18 16:00
Not all city tap water tastes the same (just ask the people in Flint, Michigan). Many people opt to have bottled water delivered in the home or they just buy bottled water rather than open… Read More
2024-04-18 15:00
Let’s talk about sex baby. No, let’s really talk about sex. Do you ever feel like you lack sexual desire? Do you easily get tired when having sex? Lose your breath? Can’t… Read More
2024-04-17 21:00
In the world of track and field, Gabby Thomas shines as a two-time Olympic medalist with a passion that extends far beyond the finish line.
“I grew up doing pretty much every sp… Read More
2024-04-17 19:45
“Shining a Light on Black Maternal Mental Health” features a panel of experts discussing the importance of early diagnosis, access to support and effective treatment. Photo by G… Read More
2024-04-17 19:30
The uncomfortable truth; lupus is more common in females than males. Nine out of ten adults with the condition are female. Black females are three times more likely to develop lupus than wh… Read More
2024-04-17 17:30
When it comes to a good skincare routine, less is best. Simple, natural, and effective ingredients are essential to clearing your skin for that natural melanin glow. Ladies, you’ll lo… Read More
2024-04-17 16:30
Soul food has been the foundation of so many meals in the Black community for decades (if not centuries). Soul food has brought food to the hungry and communities together many times. … Read More
2024-04-16 19:23
Patient enrollment in cancer treatment trials is 7.1 percent, higher than historical estimates, according to a study published online April 2 in the Journal of Clinical Oncology.
Jo… Read More
2024-04-16 19:23
Despite advances in medicine, colorectal cancer remains a significant threat, particularly among minority communities. Shockingly Black Americans face the second-highest mortality a… Read More
2024-04-16 18:00
You did it! You’ve finally dipped your toe into the dating pool.
You’ve met someone and they have got serious potential. They’re thoughtful and kind. Funny and artic… Read More
2024-04-16 17:00
Love is the one thing that every human needs. It makes every one of us feel wanted, adored and purposeful when those who enjoy who we are display their acceptance and gratitude. However, lov… Read More
2024-04-16 16:17
Join us for the Black Men in White Coats youth summit in Los Angeles, California in March 2024, featuring powerful discussions and workshops for youth. Nicole Mitchell, the Director of Diver… Read More
2024-04-16 16:00
Working out is supposed to be healthy, and not only extend your life…but the quality of your life, right? Experts all agree that exercise is a great and necessary thing, but they als… Read More
2024-04-16 15:00
Acne – the uninvited guest that often shows up at the worst times. It’s a skin condition that occurs when your hair follicles become clogged with oil and dead skin cells. This c… Read More
2024-04-15 19:00
Eczema in dark skin is just different.
An inflammatory condition, eczema is known for its annoying scratchy symptoms and unsightly scars, scabs, and scales. Whether you’re nursi… Read More
2024-04-15 18:00
Research suggests Black women are two to three times more likely to develop fibroids than white women. Scary thought, right? Well get this – not only are Black women more likely to de… Read More
2024-04-15 17:56
An unverified diss track from Drake made waves on social media last Saturday (April 13), stirring up excitement among fans. The track takes aim at Kendrick Lamar, as well as Future, Me… Read More
2024-04-15 17:53
Kendal K. WhitlockAs a woman of color who has dedicated my career to elevating the understanding of scientific data in the context of clinical research and care, I have witnessed firsthand h… Read More
2024-04-15 17:00
While a weave affords you a lot of versatility and protects your hair at the same time, you can’t neglect your own hair while wearing one. Taking care of your hair when it’s wea… Read More
2024-04-15 16:21
(Photo by Mike Ehrmann/Getty Images)Two years after announcing his renal kidney failure diagnosis, ex-NBA star Nate Robinson has admitted he ‘doesn’t have long to live’ if… Read More
2024-04-14 19:00
When was the last time you read a psoriasis pamphlet tailored to the Black and brown community? Or how about a time when you watched a commercial that explains how psoriasis affects Black a… Read More
2024-04-13 15:00
Y’all have heard the popular saying “Black don’t crack.” when it comes to external signs of aging with our people. But are you aware of any commonly held beliefs in… Read More
2024-04-13 01:25
Bryan Daily, the national Community Outreach Manager for the Myeloma Link program, shares his journey from volunteer to advocate. In this compelling video, Daley recounts a pivotal moment… Read More
2024-04-12 21:01
Breast health awareness involves recognizing what’s normal for your breasts to detect any changes early, including variations in skin color. While brown spots are usually… Read More
2024-04-12 19:12
You take pride in your strength.
Sometimes, even if the joint stiffness is severe, you try to hide it. You try to mask it. You ‘suck it up,’ put on a brave face, and go on… Read More
2024-04-12 18:34
Despite the evidence to the contrary, many doctors still believe that Black Americans don’t develop digestive issues as often as other ethnicities. This is especially true when it com… Read More
2024-04-12 16:05
Clinical trials help doctors and researchers find new ways to treat diseases. They can also offer patients a chance to try a potential treatment and help future patients diagnosed wit… Read More
2024-04-12 16:00
Truly committed love the second time around (or the third, or the fourth…no judgment) can be so sweet. You are wiser and able to make better choices, even if they don’t always… Read More
2024-04-12 15:16
Life brings its ups and downs. When my father passed away last year, I needed some time alone…apart from courteous “How’re you doings” and polite “You need an… Read More
2024-04-11 19:30
Deondre Williams is a shining example of strength and resilience in the face of adversity. As a survivor of colon cancer, he has not only overcome the disease but has also dedicated himself… Read More
2024-04-11 17:34
Clinical trials are research studies that use human volunteers to determine whether a medical strategy, treatment, or device is safe for people to use. Clinical trials aim to increase medic… Read More
2024-04-11 17:27
You know what it’s like.
The kids come home from school and they’re under the weather. Runny nose, cough, fever, feeling yucky, and spreading all those lovely germs your w… Read More
2024-04-11 16:15
What do you do when: there’s job loss, forced retirement, downsizing, or a layoff just one time too many; even a side hustle wouldn’t put enough of a dent in your basic living e… Read More
2024-04-11 15:35
(Photo by Steve Marcus-Pool/Getty Images)One of the nation’s greatest football players-turned actor, O.J. Simpson, who later became a household name when he was charged with the 1994 m… Read More
2024-04-11 15:22
It’s time to get your feet ready for the summer festivities.
Spring is well underway. As we move into the warmer, joyous months of summer, we transition from rocking stylish leather b… Read More
2024-04-11 15:00
When we think about remarkable changes in the world, it’s clear that Black women have played a significant role ranging from fashion trends to economic growth. However, there are cert… Read More
2024-04-10 23:09
(Photo credit: Instagram)One of hip-hop’s most influential DJs, producers, and radio personalities, DJ Mister Cee, has passed away at the age of 57, his home station HOT 97 said Wednes… Read More
2024-04-10 20:00
As we age, it’s natural to notice changes in our bodies, from the appearance of our skin to the way our muscles and joints feel. But what about our brains? Many of us expect our memor… Read More
2024-04-10 19:00
Historically speaking, Black women have been the center of discourses when it comes to uterine fibroids. There is no denying the clear health disparity when considering the unfortunate fact… Read More
2024-04-10 18:45
Spring brings warmer weather, sunnier skies, green trees and . . . allergy season. For people with pollen allergies, a new growing season often means allergy symptoms.
Tree pollen is… Read More
2024-04-10 17:26
That uncomfortable ache you’re feeling in your tummy could be lactose intolerance, which is your body’s innate response to the overconsumption of milk sugar in your diet. The di… Read More
2024-04-09 20:17
Dr. Maria Ryan, Chief Clinical Officer for Colgate, is all about creating a world where oral disease is no longer the world’s biggest health crises. She knows that learning is th… Read More
2024-04-09 18:00
It used to be true that asthmatics were better off avoiding gardens completely. Fortunately, you don’t have to throw out your pruning shears yet. If you’re living with asthma bu… Read More
2024-04-09 17:00
When it comes to HIV, not all acts of sex are equal. Some of them carry a greater risk of passing on the virus than others. While oral sex doesn’t have as high a risk as other types o… Read More
2024-04-09 16:00
A new report conducted by the National Pest Management Association (NPMA) and the University of Kentucky has found that bed bug infestations in the United States are growing at high rates… Read More
2024-04-09 15:00
Who doesn’t love a glow-up? Face masks are all the rave these days but who has the money to keep buying them from the big-name brands? Take matters into your own hands with these 5 DI… Read More
2024-04-08 21:30
Without early or accurate diagnosis of any condition, proper care and treatment plans are prolonged. Studies show that Blacks have lower access to dermatologists and quality healthcare prov… Read More
2024-04-08 20:30
While millions of Americans are diagnosed with heart failure every year, studies show that Black people develop the disease at a much higher rate than other ethnicities. Worse yet, the Amer… Read More
2024-04-08 19:30
Having trouble finding time to fit a quick workout into your daily routine? Working out while you get ready in the morning may just be your solution! Well, this may not be a full-fledged al… Read More
2024-04-06 15:00
Involuntary movements, better known as uncontrollable and unintended jerking, tics, or muscle twitches may occur for many reasons. These include nerve damage (which may cause muscle spasms)… Read More
2024-04-05 19:49
Are you looking to keep your blood sugar levels in check and feel fuller for longer? Meet GLP-1, your new best friend in the fight against diabetes and weight management. This powerful hormo… Read More
2024-04-05 18:41
Canadians are preparing for a once-in-a-lifetime chance in early April, but there are certain health hazards to be aware of. As Canadians prepare, a complete solar eclipse will occur over N… Read More
2024-04-05 18:00
Infants may show early signs of autism, although studies have found that Black children don’t typically get a diagnosis until three years after a parent expresses concern. Now, a new… Read More
2024-04-05 17:33
Did you know that every medical therapy we have to treat cancer starts with a clinical trial? Treatments like chemotherapy, radiation therapy, and surgical techniques and devices exist becau… Read More
2024-04-05 17:00
As many as 60 million people – that’s 20 percent of Americans – deal with irritable bowel syndrome (IBS).
IBS is a chronic condition that affects the lower gastrointestina… Read More
2024-04-05 16:00
Have you ever met someone who just gets it? Like, they understand your humor, your sarcasm, your lifestyle, your not-so-good moments, your challenges? Those are the kinds of people that you… Read More
2024-04-05 15:00
We all know how important the right hair color is for your overall look. But, we also know why it’s usually advised to get colored by highly-trained professionals. After all, dying yo… Read More
2024-04-04 19:00
Emmy and Golden Globe-nominated actress Gloria Reuben has displayed her talent on screen for years, embodying unforgettable characters such as Jeanie Boulet in the medical drama “ER&r&helli…Read More
2024-04-04 18:00
In our current modern world, the concept of heart health extends far beyond mere physical fitness. It encompasses a holistic approach that integrates nutrition, exercise, and rest to promot… Read More
2024-04-04 17:00
Alcohol poisoning occurs when a person consumes an excessive amount of alcohol. Alcohol can depress or stop nerve signals that control breathing and the gag reflex that prevents choking. Al… Read More
2024-04-04 16:00
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox cleanse.”
A variety of… Read More
2024-04-04 15:00
Think of your body as a busy factory where cells are the workers. These workers need oxygen to function, and iron helps produce it. Iron deficiency occurs when your body lacks iron to make… Read More
2024-04-03 19:34
You might have noticed the buzz around the latest beauty trends on social media, promising amazing results for your skin. But if you’re a Black woman dealing with eczema… Read More
2024-04-03 18:00
While some people with sickle cell anemia can have a high-quality life with the use of medication and medical procedures, others need a cure. Thus far, the only cure for the illness is a bo… Read More
2024-04-03 17:00
Grumbling stomach, bloating, heartburn, abdominal pains, and problems going to the bathroom?
Sure, we all suffer from these issues from time to time, but if you find yourself constantly dea… Read More
2024-04-03 16:00
Having certain skin conditions and problems are more common in Black skin and can be more severe due to sensitivity. There is also a lack of products available that are geared towards skin… Read More
2024-04-03 15:00
In need of some allergy relief for your eyes? When spring arrives, summer flowers bloom, and fall leaves hit the ground, count on allergens to be an integral part of the action.
And that&rs&helli…Read More
2024-04-02 19:00
As our parents age, there comes a time when they may no longer be able to live on their own. Going through such a transition can be challenging for them and the whole family. Culturally, ou… Read More
2024-04-02 18:00
One in eight men overall has the potential to develop prostate cancer, but more at risk are the one in six Black men likely to suffer from the disease. Screenings for prostate cancer are ty… Read More
2024-04-02 17:00
Experiencing skin issues may be embarrassing, feel uncomfortable, and play a significant role in your mental state. However, there’s no need to feel discouraged. Through the proper do… Read More
2024-04-02 16:39
Facts are facts! Without higher levels of participation among Black Americans, we will never unlock the root causes of the disparate impact of illnesses, diseases, and ailments plaguing Bla… Read More
2024-04-02 16:00
Are you suffering from insomnia? Do you find yourself tossing and turning at night trying to fall asleep? Or perhaps you fall asleep easily only to wake up hours before your alarm is set to… Read More
2024-04-02 15:00
Did you know that there may be a silent killer on your plate? High blood pressure, high cholesterol, and high blood sugar are still killing the Black community at a disproportionate rate… Read More
2024-04-01 21:32
Incontinence, or loss of bladder control, is a common condition that affects many people, especially older adults. It can impact daily activities and overall quality of life. While many fac… Read More
2024-04-01 21:07
A new drug is showing promise in relieving eczema on Black and brown skin. In a phase 3 trial, Eli Lilly’s medicine Lebrikizumab cleared skin and provided itch relief in people with s… Read More
2024-04-01 21:00
Living with axial spondyloarthritis (axSpA), also known as ankylosing spondylitis, can be challenging. The chronic inflammatory rheumatic disease can cause pain, stiffness, and fatigue, and… Read More
2024-04-01 20:00
Whether you’re new to managing type 2 diabetes or have been dealing with it for a while, you understand how important it is to keep your blood sugar levels stable. This is especially… Read More
2024-04-01 19:00
There’s a stigma around HIV, whether we like it or not.
From concerns about sexual promiscuity to beliefs that only drug addicts are HIV-positive, the misinformation around this… Read More
2024-04-01 18:00
Hidradenitis suppurativa (HS) is a chronic skin condition that predominantly affects Black people. Despite this, it can take longer for them to get diagnosed and this can lead to irreversib… Read More
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