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BDO is the leading health and wellness destination for people of color. We leverage culture, content and technology to transform people’s lives for the better. Editorially, BDO shares culturally relevant tips and strategies on health, wellness, lifestyle and longevity.
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For those in their 60s, 70s, or even older, the thought of building muscle might seem daunting or even unnecessary. Yet according to Dr. Adil Ahmed, assistant professor in the Joseph Barnha… Read More
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Maintaining heart health is crucial for overall well-being, and diet plays a significant role in supporting cardiovascular function. Certain foods can have detrimental effects on heart healt… Read More
10 Ways To Treat RSV At Home
Respiratory syncytial virus (RSV) affects many Americans every year. Some people may contract the highly contagious virus more than once in the same season. While children and older adults… Read More

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