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Get Your Life In Motion With Coaching! Blog


lifeinmotioncoaches.blogspot.com
Life coaching, weight loss and fitness and exercise blog. Articles, questions, answers, links and resources on coaching and personal fitness training by personal trainer and Life Coach Jana Beutler, M.Ed. Life in Motion Coaches offer life coaching and wellness coaching by phone or online. Based in Northern California.
2016-03-19 18:53
Ron and I went to Vegas this week. By the end of the weekend, he had gotten an advanced kettlebell / fitness certification, and I had lost $60 on the roulette table. Not without winning firs… Read More
2016-03-19 18:53
I'm returning from a week-long Conference in Phoenix where I was assisting at a Life Coach Training Foundations Course for the Adler School of Professional Coaching. It was a Foundations Cou… Read More
2016-03-19 18:53
I started off the New Year with a little cold. Nothing unusual - just the typical sniffles, cough and sore throat. But what it's allowed me to do is spend some time alone, thinking about wha… Read More
2016-03-19 18:53
Yes, it's kinda funny. But true. Strength training actually leads to faster metabolism and faster weight loss! I talk to a lot of people who have tried to lose weight - some successfully - t… Read More
2007-03-22 06:13
Well, I haven't forgotten about you..There's lots going on in my life these days. My personal training company is thriving, and my coaching clients keep me very busy.SWAT Personal Training i… Read More
2005-10-12 22:46
Hi, All.As usual, my Monday nights are spent in a weight loss chat room, hosting and visiting with people who are interested in losing weight, getting support from a group, and sharing victo… Read More
2005-10-12 00:31
Taking a day off from the 10 Dumbest Mistakes - cuz I think I discovered a new one yesterday that warrants a shout-out. Of course, as usual, I do the best learning by mistaking.So yesterday… Read More
2005-10-10 20:29
Dumb Mistake Number One that Smart People Make: Chicken Little SyndromeWhen something falls on the head of Chicken Little, the infamous piece of poultry assumes that the sky is falling, and… Read More
2005-10-10 00:13
I recently went to my favorite used bookstore to get a copy of a couple of books I wanted. Although I didn't find the ones I was looking for, I left with 4 others that I didn't know I wanted… Read More

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