2016-03-19 18:53
I weighed myself tonight and I am still weighing in at 238.I'm not discouraged, I realise now that I need to make a greater change to my diet. I'm still eating too many fatty foods such as p… Read More
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Not Good Enough Blog
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A personal weight loss blog started in October 2005. Constantly updated, and showing progress.
2016-03-19 18:53
Well I haven't updated in over 3 months, and I'm embarrassed to say that it was because I had slacked right off.No real excuse, I just didn't make the time for it. But two and a half weeks a… Read More
2016-03-19 18:53
So, in the last week I've been to the gym 5 times. I've gone a couple of times with Paul and used the weights, all the other times I have only done cardio. I've already noticed it taking lon… Read More
2016-03-19 18:53
Well yesterday afternoon myself and Paul went to Global Gym for my first session. He tells me that everything went well, and that I should be do well with this. I'm hoping that he's correct… Read More
2005-10-24 03:03
Oh yeah, I also wanted to add that I didn't want to go the the gym tonight, but as a friend of mine told me when I first started this is that I should make sure to go the gym on days when I… Read More
2005-10-18 17:31
I just came back from my first visit to the gym by myself. It was interesting to say the least. I didn't do any weights, I only did cardio. I can already see, and feel, a big difference sinc… Read More
2005-10-18 17:31
This is the first entry in my new weight loss blog. For starters I would like to thank my friend Paul who has been on my ass for the past two years to work out and get healthy. Well it took… Read More
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