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Good news, spice lovers: pepper extract (capsiate) increases muscle mass and strength. Amazing new study, 2021

If you love chillis, you're going to love this new study which shows that a pepper Extract (capsiate) can lead to significant muscle and strength gains.



This post first appeared on My Fitness, please read the originial post: here

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Good news, spice lovers: pepper extract (capsiate) increases muscle mass and strength. Amazing new study, 2021

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