It’s a tough job to stick to a strict diet, isn’t it? In the beginning, you are fine with the shortlist of food choices. But when the one-week mark passes, thoughts of giving up rather than accepting the limitations enter the brain.
Failure does not mean you are destined to be overweight forever. You just happened to find a harsh meal plan, which can discourage folks like you.
So, now, I will introduce a few websites that offer different dieting or workout techniques. Their objective is the same – to help you become fit. To understand what I mean, continue reading to see the top 20 Health blogs you should follow.
#1, Healthline Media
Facebook: Healthline
Twitter: @Healthline
In case you want to get medical facts galore, you should consider Healthline Media. It is a large website that caters to more than 40 million individuals who seek information regarding various conditions.
How do we know they are accurate, you ask? Well, the administrators of the blog have enlisted the help of multiple health advisers and reviewers. These people check every entry before going live; that’s why you are certain that they are realistic.
More than acting as your online go-to practitioner, the site has that familial feel that many like. They have health tools such as Pill Identifier and Symptom Checker as well if ever you need them.
#2, Health
Facebook: Health
Twitter: @goodhealth
Once you enter Health (not the magazine), you may stay on the blog for hours and don’t realize it. At least, that’s what’s happened to be the first time I looked into this website.
They may maintain a friendly tone throughout the site, but their scientific claims are not far from reality. There are medical consultants behind the scenes, so there’s no reason to worry about the novelty of their ideas.
They also have so many applicable articles there, and each one promises straightforward content. You can read a particular literary piece and, in the end, be greeted by similar posts. Although some talk about celebrities, viral videos, food, and cosmetics, they don’t veer away from the main topic.
#3, Well+Good
Facebook: iamwellandgood
Twitter: @iamwellandgood
Included in the list of top 20 health blogs you should follow is Well+Good. Initiated in 2010, it is the brainchild of two witty journalists, Alexia Brue and Melisse Gelula.
Regardless of the website’s only been running for several years, it can contribute a lot of astonishing concepts. The titles of the subcategories, in my opinion, exude positive vibes already as they all begin with ‘Good’.
Upon a closer inspection, the bloggers have noteworthy tips concerning recipes, travels, beauty products, fitness, and more. Their take on horoscopes, relationships, and almost everything that has value in a woman’s life may enlighten you too.
#4, Dr. Weil
Facebook: DrWeil
Twitter:@DrWeil
Another one of the top 20 health blogs you should follow belongs to Dr. Andrew Weil. This man has more leadership titles than you can imagine, but that’s not why he’s on this list.
I appreciate his guidance when it comes to healthy aging. He speaks about natural herbs, vitamins, and supplements as well that can strengthen your system. We’re going to grow old sometime in the future, so it’s better if we can do it with grace.
Most of the blogs tackle diverse physical and mental diseases in an enlightening manner. As a doctor of medicine, it’s obvious that he backs each detail with science. Despite that, Dr. Weil makes everything understandable to all.
#5, Greatist
Facebook: Greatist/
Twitter:@greatist
I have never met them, but I presume that the team behind the Greatist consists of cool people. Why? It’s because they believe that there isn’t only a single road to good health
Does that not sound fantastic for someone who’s having a hard time following a weight-loss scheme?
There are diverse pieces in the website centering on food, fitness, body, and life. Sectioning off these things gives you the authority to just look at the content you’re into. And since one plan cannot fit all, they provide a wide selection of healthy choices. It, of course, ties back to the goal of the blog to empower and liberate its readers at once
#6, Naturally Ella
Facebook: naturallyella
Twitter: @naturallyella
Opening the Naturally Ella website can make even a non-vegetarian hungry. The greens seem appetizing in the pictures; the recipes that come with them look easy.
Erin created this blog in 2007 with the sole purpose of guiding many in eating healthy.
Based on her descriptions, she has experienced being a hefty youth herself. It ended during college since the blogger didn’t want to suffer a long-term health problem due to it.
After overcoming the weight issue, Erin shares tips now on how to prepare nutritious meals through Naturally Ella. There is also advice on ways to prolong the shelf-life of fresh produces, which millennials living alone should like.
If you’re ready to have sensible food options for breakfast, lunch, and dinner, see Erin’s blog here.
#7, JSHealth
Facebook:JSHealth
Twitter: @JessicaSepel
JSHealth is a site where Jessica Sepel, a clinical nutritionist, imparts her knowledge about nourishment, lifestyle, and more. It has started to gain many audiences even outside of the land down under because of her unique guidance.
It is one of the top 20 health blogs you should follow as the blogger seems very objective. She understands that there is a specific diet meant for each one of us.
Sepel is not completely promoting veganism – a fact which meat lovers on a diet may love her for. But she does not hate the idea either, considering there are vegan recipes in her blog too.
You can see a lot of e-book guides, videos, and a special eight-week program in JSHealth. They are up for grabs, so be sure to check them out soon if you’re interested.
