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How to let go of shame, and re-build self-esteem!

Tags: hurt shame

You own it!

Shame, fear, guilt, and fear, it’s all part of us.

The only way to escape from having these as the dominant feelings in our day to day lives, is to accept them, as real parts of ourselves.

Why do we have these negative feelings? It was unintentionally caused by others, in our early years.

It happens because our civilization doesn’t understand infant, and childhood needs.

As adults, we unintentionally cause massive Hurt. This in turn, causes our young to begin a disconnection from their own feelings. The hurt is too great to live with. Each of us have been through this same hurt!

Every life is supposed to be powered from it’s internal identity. It can only ever be the one thing, that it already is. It is already as perfect as it can be. Every one of us started out, the best of the best.

This photo shows how we feel at the start. And, so we should!

We are supposed to continue feeling this proud of everything that we are, right through life!

Nature supports and encourages every individual effort, that comes from every life. They are all unique, but every one gets support, in everything that it is, from Mother Nature.

We are born a wild thing, fully alive, determined to survive, and with our tail on fire. We blast into life, surviving through our own efforts, if at all possible.

The next thing that happens to us is we get told to sit down, shut up, and do as we are told.

How do we feel when that happens?

What do we think about our own real qualities, as we are told to ignore all of them, and be obedient instead? As we abandon our real identity, one bit at a time, we come to the obvious conclusion that everything we were, was wrong!

That’s the source of the shame. Only through accepting those feelings do we ever find out that we should have been proud of those feelings of ours, not ashamed.

We are and were at our very best, as our real selves, before we became as other’s wished. We were healthiest, happiest, and the most compassionate and loving, in our real original condition.

To make it to the life we should have had, there are many of these negative beliefs about ourselves that need to be exposed to the light of day, and amalgamated into our acceptance and awareness.

We become, once again, the very best person we can be, if we can reclaim all of our feelings.

The early hurt causes us all to be “hurt blind”. We can cause hurt, and not know we are doing it. The early hurt is responsible. Without that, we all stay undamaged, as people really are, kind, trusting, and full of fun, without that destructive need, to be more important than anybody else.

It is not an easy trip. We felt pretty bad before we surrendered and became obedient. These feelings wait for us to connect once again, and as expected, these feelings hurt!

We all need to allow other life, including our own young, the natural right to be themselves. Doing that alone, immediately stops the continued spreading of more hurt.

Surprisingly, that’s all that went wrong to put the entire world into this lonely, troubled isolated, and suspicious condition.

If we stop the hurt, the conflict stops. It really is that easy.

Good luck on your journey.

Norm



This post first appeared on Inner World Self-esteem, please read the originial post: here

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