2021-01-23 14:50
Sports Chiropractor For Sports Injuries
As an athlete, you may already know that injuries are a part of the game and they can occur in any sport. Strains, sprains, and stress can all be reli… Read More
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Genesis Chiropractic Blog
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Learn about the importance of maintaining good posture as it relates to your health.
2021-01-03 17:28
Back Mobility and Shoulder Mobility
For Back Mobility the stretch we’re gonna show you is one specifically for the mid-back area. This is one you’ve probably never seen before. I… Read More
2020-12-26 23:34
How to Live to 100…Five Simple Rules to Follow
Our bodies are designed to live easily into our 100s. Further, we are not supposed to wither away and deteriorate. We are designed… Read More
2020-12-15 11:54
Proper Sleeping Position
Could your favorite sleeping position be causing your neck or back pain? It’s common knowledge that a good night’s sleep is one of the most important thi… Read More
2020-12-14 22:14
Surprising Tips For Pain-Free Work Posture
No matter how old you are or whether you work from home or at an office, odds are you spend most of your day sitting. We’re talking hours and… Read More
2020-12-07 14:53
Reduced Medication Through Chiropractic Care
We have become a nation and a world of wanting and needing quick fixes…particularly with our health. Everything is moving at hyper-speed a… Read More
2020-12-04 12:57
Warrior 3 Pose for Low Back Mobility
Try out this Warrior 3 Pose to quickly and safely improve your low back mobility. This is a great day to day stretch. It will be especially excellent to… Read More
2020-11-21 00:42
Successfully Aging with Regular Chiropractic Care
Ideally, retirement is a period in a person’s life when exciting and meaningful experience. These include activities such as touring c… Read More
2020-11-12 16:05
Yoga Poses for Back Pain – Upward Facing Dog
Try out this simple Yoga Pose if you are experiencing Back Pain. It is called Upward Facing Dog. So it will help strengthen your low back a… Read More
2020-10-21 18:30
Lateral Leg Raise – Low Back Mobility – Low Back CrossOver
Back Pain and Sciatica is no fun, right? No one wants to deal pain, discomfort, lost days at work, lost nights with the… Read More
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