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- “Hypothyroidism (underactive thyroid)”. Mayo clinic. https://www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284
- “Hypothyroidism (Underactive Thyroid)”. National institute of Diabetes and digestive and kidney disease. https://www.niddk.nih.gov/health-information/endocrine-diseases/hypothyroidism
- “How does the thyroid gland work?” 2010 Nov 17 https://www.ncbi.nlm.nih.gov/books/NBK279388/.
- Layal Chaker, MD, Prof Antonio C Bianco, MD, Jacqueline Jonklaas, MD, Prof Robin P Peeters, MD .“Hypothyroidism”. The Lancet. 390:10101(2017):1550-1562. https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)30703 1/fulltext
- Sanyal, Debmalya and Moutusi Raychaudhuri. “Hypothyroidism and obesity: An intriguing link”. Indian journal of endocrinology and metabolism. 20:4 (2016): 554-7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911848/
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Are you suffering from hypothyroidism? If so, you may be experiencing weight gain, too! Are you genuinely worried about those extra pounds and want to get rid of them? If your answer to this is “Hell, Yes!” let me tell you one bitter truth here. Healthy food, controlled portions, and regular exercise may not be enough for you. Understanding, and managing Thyroid functions may be a big key for you.
Read on to learn more about hypothyroidism and how it relates to weight gain!
Hypothyroidism
Hypothyroidism is a condition when the Thyroid Gland becomes underactive and doesn’t produce enough hormones to meet your body’s needs (1, 2). Do you have any idea how important your thyroid gland is for your overall well-being? It plays a crucial role in the metabolism, growth and overall development of your body (3). Obviously, you want to keep the functioning of thyroid gland healthy instead of leaving it imbalanced and unattended?
Big question is if it’s possible to manage or control thyroid hormone deficiency? And the answer to this is “Of-course, yes!” provided it gets noticed before it’s too late. If it is left unattended, it may become fatal (4). So, why not pay attention to its early symptoms and know how it’s best managed before it poses any real danger to your health.
Oh wait! Do you know the signs and symptoms of hypothyroidism? No? Here is a list of some common ones:
Common Symptoms Of Hypothyroidism (1)
- Fatigue
- Weight gain
- Enlarged thyroid gland
- Dry skin, puffy face, and thinning hair
- Joints pain or muscle ache
- Irregular menstrual periods
- Slowed heart rate
- Constipation
Be extra careful, and if you notice these signs, don’t hesitate to call your doctor.
Maintaining a healthy body weight may not be possible without managing your thyroid problem. You may be wondering how hypothyroidism affects your body weight, and in turn your body mass index (BMI)? Keep digging further to get an answer to this question!
Is Hypothyroidism Associated With Obesity?
“Yes”. A research study published in the “Indian Journal of Endocrinology and Metabolism” showed a correlation between Hypothyroidism, a higher body mass index (BMI), and a higher prevalence of obesity (5). If you are working hard at the gym to shed some pounds and aren’t satisfied with the results, your thyroid gland may be the culprit. This may, or may not be true though. You must consult your healthcare provider or get the appropriate tests done to confirm if your thyroid gland is a problem.
We have described hypothyroidism and its association with obesity. Now, the question is whether it’s possible to manage your thyroid problem, and in turn, your body weight? Of course it is good to start looking for ways to have control over this condition rather than getting frustrated for not being able to achieve your weight loss goals due to hypothyroidism.
Know The Ways To Maintain Your Thyroid Functions and Body Weight
How can you balance your thyroid functions and maintain a healthy body weight? Are there any effective ways to manage this problem? Are there any dietary supplements packed with whole-food, plant-based ingredients to support your thyroid functions and speed up weight loss? If you want to get the answers to all these questions, click below and sign up for “My Fat Belly Gotta Go Party”!!
Experience the change in your body and improve the quality of your life with the “My Fat Belly Gotta Go Party”! Start working on your health goals with the community that cheers for you! Join the club! Join the “My Fat Belly Gotta Go Party” today by hitting the button below!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The statements and/or product(s) described in this article are not intended to diagnose, treat, cure, mitigate or prevent any disease, illness or health condition. It is advisable to consult your healthcare provider before making any changes to your lifestyle, diet or dietary supplement program.
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