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Holistic Lemon Health Coach Blog


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Holistic Lemon is the best Health and Wellness, Plant Based, Vegan Recipe blog and health coaching site. You can find a ton of recipes and health tips and tricks for chronic illness and general every day health!
2020-11-24 23:50
Food is Sacred  For centuries our ancestors have prayed over meals, blessed the harvest, and planted seeds on sacred days. Food, the harvest, and providing nourishment to our bodies is… Read More
2020-11-22 02:44
Plants, The Gut Biome, and The Chronic Illness Connection  There is a fundamental connection between dis ease, the Gut Biome, and plants. The connection is our disconnection with earth… Read More
2020-11-12 06:00
The Essence of Pine Pine was my introduction to the plant path on my Candida healing journey. Pine came to me at a time when I truly needed a strong foundation in my health. Today, maybe thi… Read More
2020-10-24 06:00
If there is one thread that weaves the aspects of my healing journey together into a unique form, it would be the flora.  The Flora Flora is a term to describe life of the plant kingdom… Read More
2020-08-18 03:11
We are energetic beings. We all have energy centers pulsating through us. The heart and the brain of the most notable. Our neurons fire, our digestion is on autopilot-We are living examples… Read More
2020-08-12 03:10
What is a microbiome exactly? A microbiome is a community of species: Bacteria, Fungi, Pathogens, and viruses that live on and in the human body. The microbiome accounts for up to 5 pounds o… Read More
2020-04-10 20:16
The Basics of Intuitive  Eating  What is Intuitive Eating? An intuitive eater is defined as a person who “makes food choices without experiencing guilt, an ethical… Read More
2020-04-04 00:30
PCOS and  The Yoni Steam   When I first discovered that I had PCOS, there was a sense of being overwhelmed, shame, and confusion. My PCOS diagnosis would lead me down the path… Read More

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