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Fcci Heart Blog


firstcoastcardio.com
A blog for Cardiovascular health tips, news, and updates from First Coast Cardiovascular Institute in Florida
Good Hygiene Habits During COVID-19
2020-09-10 12:07
Protecting yourself during a pandemic may seem overwhelming, but there are simple steps we can all follow to protect ourselves and others. Covid-19 is primarily spread person to person when… Read More
Healthy Pumpkin Spice Muffins
2020-09-03 12:54
When the leaves start changing colors and the sweaters come out, fall is here!  One of the best parts of the fall season? That’s right…pumpkin spice! Now you can enjoy a he… Read More
Empty Emergency Rooms
2020-08-19 19:33
Across the nation, doctors are facing an eerie new concern in hospitals. Patients are ignoring serious health symptoms and not visiting emergency rooms due to fear of risking exposure to COV… Read More
The Truth About E-Cigarettes
2020-08-12 19:46
E-cigarettes (e-cigs) have been marketed as a healthier alternative to traditional cigarettes, but in reality, there is little research to support this. E-cigs are battery operated and their… Read More
Jacksonville’s Top Walking Trails
2020-07-29 16:25
Physical activity is one of the best ways to get your heart pumping to improve your heart health. Walking is a great way to start! The American Heart Association (AHA) recommends 150 minutes… Read More
Satisfy Your Sweet Tooth Without Sugar
2020-07-22 13:13
Sugar is everywhere: in our drinks, in our snack and most importantly, in our favorite desserts. Studies have suggested that a higher intake of added sugar is associated with cardiovascular… Read More

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