2020-10-27 08:00
Multi-hands Therapy, an Advanced Technique at Apex
Get more out of your treatment with Multi-Hands therapyA Multi-hands approach to bodywork is founded in the paradigm of CranioSacral the… Read More
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Apex Physical Therapy & Wellness Blog
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Tags:
physical therapy
farming
soft tissue injuries
fish oil
thigh
farm
plogging
brain
multihands approach
lymph node
The team at Apex Physical Therapy & Wellness believe in a full-body holistic approach to healing. This includes physical therapy, exercise and fitness, nutrition and the mind. Our blog gives our readers articles to learn more about fitness, physical therapy and more. Enjoy!
2020-10-20 14:42
A Pain in the Butt
Sciatica can be a pain in the butt,but not all pain in the back of the hip or thigh is sciatica.
Pain in the back of the hip and thigh can be one of many different diag… Read More
2020-10-17 08:00
Why Should I Drink 8 Glasses of Water a Day?
Essential for your health and well being, water is crucial for your body.I’m sure you’ve heard that drinking water is good for you… Read More
2020-10-14 14:57
What the Plog is this all about?
PreviousNext
Here at Apex Physical Therapy and Wellness Center, we are always looking for a cause to celebrate.October is National Physical Therapy Month a… Read More
2020-10-08 18:12
Post COVID-19, Returning to Sports
We are all aware that 2020 has disrupted our lives in many ways.Everything from running errands, to school (for our children) and sports have all change… Read More
2020-10-01 06:30
Celebrating October as National Physical Therapy Month
and Massage Awareness Week: Happy to be a Piece of YOUR Healthcare Puzzle!
Every October brings a celebratory atmosphere to our Apex c… Read More
2020-09-29 06:00
Omegas and Brain Health
Maybe next time… anchovies?Fun fact…Omega is the last letter in the Greek alphabet and is often time used to represent “the end”.
Many ar… Read More
2020-09-25 06:30
4 Ways to Get the Most out of your Massage
4 ways to Get the Most for your Health out of your MassageGetting the most value out of our purchases is desirable for most people. Consider a s… Read More
2020-09-17 06:00
DIY Lymph Node Drainage for Allergy Relief
DIY Manual Lymph Drainage to relieve allergy symptoms.What causes allergies anyway… tiny grains of pollen from trees, grasses, crops, wee… Read More
2020-09-14 20:25
Farming: A demanding and Potentially Hazardous Occupation
“If you ate today, thank a farmer.”
Agriculture is among the most hazardous occupations. It is, perhaps, the only i… Read More
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