Turmeric or curcuma is an Indian spice used for curry powder, rice and meat dishes.
Turmeric contains curcumin, which has many health benefits. It can be used to treat arthritis, cancer, ulcerative colitis and psoriasis. It can also help with Alzheimer’s and dementia by removing plaque from brain cells. Turmeric is also used for its anti-inflammatory properties.
The health benefits of turmeric are due to its antioxidant properties, which reduce the risk of heart disease and stroke
Please enjoy increasing the amount of turmeric in this juice. It’s up to your taste! Because turmeric is a great choice (not only) during your sirtfood diet.
Ingredients:
- 1 orange (130 grams)
- 100 grams of kale
- 1 lemon (80 grams)
- 10 grams of turmeric
- 1 apple (130 grams)
Preparation:
- Peel oranges, lemons and turmeric.
- Wash all ingredients.
- Core apple.
- Put all ingredients into the juicer.
- Start juicer.
- Serve drink in a glass.
- Enjoy your Sirtfood juice.
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