We all know the importance of maintaining a healthy weight, but it’s not easy for most of us. Whenever we lose control of our body, we often feel envious of the perfect and beautiful stars.

However, not all celebrities are able to stay in shape without much effort. In fact, many singers and actresses used to look totally different at one point before putting themselves back together.

Let’s take a look at 12 famous figures with their incredible transformations!

1- Mariah Carey

The singer told that she strives to work out three times a week and, instead of doing three big meals a day, aims for several smaller meals throughout the day.

2- Khloe Kardashian

Khloe Kardashian used to be the chubby one in her family. However, she took control of her weight and carried out her own weight loss show titled Revenge Body after her divorce.

3- Jessica Simpson

Jessica recently lost 100 pounds after the birth of her third baby, Birdie, with the help of celebrity. He eased Jessica into activity slowly, starting with walking 6,000 steps daily.

4- Jennifer Hudson

While many recommend regular exercise as an effective way to keep in shape, this method is not for a busy person like Jennifer Hudson. Therefore, she decided to control her diet and successfully lost nearly 80 pounds since 2010.

5- Jordin Sparks

Jordin Sparks was determined to keep fit by counting calories, walking regularly, and working out with a personal trainer. She succeeded to lose 50 lbs in 2012.

6- Sarah Rue

I was never really able to lose weight on my own,” Sara said. “Clearly, it was something I struggled with so I wanted a program that provides extra support. Jenny Craig does that. In terms of fitness, I’m going to rely on a professional for that as well.

7- Kelly Osbourne

It’s great to see how Kelly Osbourne feels happy after losing 85 lbs by 2020. All her efforts have paid off when now she can fit into a size 2.

8- Christina Aguilera

Christina Aguilera lost 40 pounds in 2013 after taking control of her diet and training regimen. She said that reiki, a Japanese type of alternative medicine, helped her so much in the transformation journey.

9- Missy Elliott

”4 months I have only drank water no other juices or soda & I cut out bread & Lord knows that’s been the hardest for me!” and that, though she has “NEVER been a water drinker,” her efforts to become one clearly paid off.

10- June Shannon (aka Mama June)

June Shannon has lost 300 pounds in a few years. She stuck to a strict diet and regular exercise after undergoing gastric sleeve surgery in 2015.

11- Rebel Wilson

Rebel Wilson astounded everyone with her weight loss journey. She has lost over 100 lbs and transformed into a sexy lady. The actress’s key to success is physical training.

12- Adele

While Adele looked quite plump in 2008, she has become much curvier and more attractive since then. She shared that she lost weight for her personal happiness instead of trying to fit the beauty standards. The singer’s secret is to totally cut out sugar intake.

Do you think these transformations are amazing? Have you ever tried to take control of your weight? What did you do? Let’s share your experience with your friend.

The post Let’s see how 12 celebrities get back in shape appeared first on Body Hiit Workout.