Bitter taste is Tikta Rasa in Ayurveda and is one among six rasas or Shadrasa. Ayurveda acharyas recommend Bitter tasting foods for diabetes, weight loss, pcos and skin diseases. Table of Content Qualities of Tikta Rasa and Its Effect on Tridosha Cleansing Action of Bitter Tasting Foods Effect of Tikta Rasa foods and Herbs on […]
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