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V-caf The Blog Stay Awake | Stay Alert | Stay Focused Blog


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V-CAF The Blog is a resource that we created to help inform people about tiredness, sleep related issues such as sleep deprivation and insomnia, and caffeine. It is a collection of our experiences and information that we have found useful related to anything to do with staying awake and tiredness. V-CAF The App, is an Apple Watch app that subtly notifies you when you are tired or about to fall asleep. We see it as a digital alternative to caffeine and / or coffee with none of the side effects that are associated with increased caffeine consumption.
What We Do And Thank You
2021-06-07 08:02
We’ve had a few technical difficulties this past couple of weeks that quite frankly, pushed us near to breaking point. And as the saying goes, “it never rains, but pours”… Read More
5 Hacks That  Combat Work Related Stress.
2021-05-31 08:25
Away from your desk… Most businesses need to be profitable in order to survive. Whether we are an employee or self employed, the level of our productivity is either directly or indire… Read More
Need To Stay Awake?
2021-05-24 08:56
Stay Alert, Stay Focussed Unpleasant doesn’t go far enough to describe the feeling of being so tired that you want to sleep, but at the same time also needing to stay awake! It’s… Read More
What Are You Waiting For?
2021-05-17 09:54
Do something… Depending on the circumstance, it’s usually good advice to wait and see how things play out before making a decision on whether to act or not. However, when it com… Read More
Get Yourself Together
2021-05-03 08:40
One step back… Unfortunately there are times in our lives when we just feel overwhelmed and find it difficult to sort out what we should be doing. No clear path to the road of order p… Read More
How To Get Going
2021-04-26 08:11
Start now, worry later Sometimes I find it difficult to start getting things done. It is annoying, because I either know what needs to be done, or what I want to do, but just lack the enthus… Read More
A New Paradigm For Staying Productive
2021-04-19 08:41
Stay Productive It would be an understatement to say that in the past I found it challenging to stay consistently productive and hitting all my objectives. Not that I’ve magically got… Read More
How To Stay Focused In Three Easy Steps
2021-04-12 08:05
Just start… There are a thousand and one different things competing for our attention at any given moment. Most of the time we naturally block out all that noise and tune in to what w… Read More

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