Should you try meditating with your eyes open? It doesn’t fit the popular image we…
The post Meditating With Your Eyes Open: A Grounding Meditation For Anxiety + Busy Minds appeared first on Rose Hahn.
Should you try meditating with your eyes open? It doesn’t fit the popular image we…
The post Meditating With Your Eyes Open: A Grounding Meditation For Anxiety + Busy Minds appeared first on Rose Hahn.
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