2024-02-22 16:54
Custom solutions, also known as personalized or individualized care, involve tailoring treatments to meet the specific needs of each patient. This approach takes into account a patient's med… Read More
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Sortathing Health & Fitness Blog
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Sortathing food, health, fitness & cycling. We collect & create the best information, ideas & advice on health, eating right, staying strong & fighting aging.
2024-01-16 08:40
In recent years, electric bikes, also known as e-bikes, have seen a surge in popularity. While some might view them simply as a convenient mode of transportation, fitness enthusiasts are inc… Read More
2024-01-05 11:24
Exfoliation is a key step in any skincare to remove dead skin cells and get brighter complexion. However, what often gets overlooked is the crucial step that follows - hydration. Most of us… Read More
2023-12-07 16:35
Healthy skin is not only a reflection of excellent physical health but also enhances self-confidence. In today's world, where appearance often plays a significant role in social interactions… Read More
2023-10-23 15:07
This article explores 6 delicious christmas recipes, from perfectly cooked turkey to sweet holiday cookies, that capture Christmas's scents, flavors, and feeling. Let these recipes fill your… Read More
2023-10-19 18:19
Some prefer large, outdoorsy, and spontaneous events, while others lean toward something more laid-back and planned. But nothing promises more fun than a Mexican-themed gathering in your Hou… Read More
2023-09-07 15:46
There isn’t just one secret to making great sandwiches. Some people may improvise the basic recipe to enhance their food’s taste, texture, and appearance. Wondering what these st… Read More
2023-09-07 15:30
Here are the five simple recipes for family dinners to add to your weekly menu planning Read More
2023-08-23 13:51
If you're having difficulty staying on the healthy eating wagon, you're not alone. Try to stay on board finding ways in which you can force yourself to eat healthy. Here are some tips to hel… Read More
2023-08-18 12:02
The beauty of music is the fact that it’s able to vary for everyone. So, here is how music can transform your health for the better! Read More
2023-08-18 11:53
No matter how much we’d like to hold off the aging process, time is life’s constant companion. We will always get older and, to an extent, we will always feel the effects of our… Read More
2023-08-16 20:38
What are the benefits of drone technology? How do they benefit health and fitness industries in particular? Whether you’re a business or not, purchasing a drone might be helpful for ma… Read More
2023-08-16 07:35
Being fit and healthy is obviously really important for lifelong health and wellness, because it means that you are going to be able to make so much more of life, have a lot more energy and… Read More
2023-08-11 10:47
Next time you’re wondering about the effects foods might have on your body, or be affecting your life, here are a few things to think about. Read More
2023-08-07 12:38
Nearly every fitness fanatic experiences a plateau at some point, so make sure that you are not making these top workout mistakes Read More
2023-07-27 12:43
While almost everyone knows the immense benefits of staying fit, maintaining a healthy diet and fitness routine can be challenging Read More
2023-07-26 20:03
if you’ve got some handy exercise tips on your side, you’ll find it a lot easier to slip into a regular fitness routine that’ll leave you feeling stronger than ever Read More
2023-06-28 15:01
Unlock the full potential of your kitchen with the Ninja Foodi 3-in-1 Toaster. Explore its versatility, benefits, and exclusive recipe suggestions in our detailed review Read More
2023-06-24 17:36
The Surron is not your average electric bicycle. With its sleek design and powerful electric motor, it blurs the line between an e-bike and a motorcycle Read More
2023-06-24 17:30
Are you tired of sitting in traffic, waiting for public transportation, or searching for parking spaces? If so, it's time to consider the revolutionary mode of transportation that is taking… Read More
2023-03-30 12:31
Omega-3 fatty acids have long been recognized for their numerous health benefits, with recent research uncovering even more advantages. One particular omega-3 fatty acid, lysophosphatidylcho… Read More
2023-01-09 19:43
Learn the early warning signs of dementia so you can get help early on. This article covers the top 10 most common early symptoms of dementia. Get informed and stay ahead of the game Read More
2023-01-07 16:45
E-bikes, or pedal cycles with electrical assistance, are a more and more common option for urban commuters Read More
2023-01-01 15:38
Skiing in the mountains is an exhilarating experience, but sometimes you need a warm and hearty meal to help you recover after a long day on the slopes. These classic alpine winter warmer re… Read More
2022-12-11 23:00
Exotic Honey guide to some of the most delicious and nutritious varieties of honey. One of these varieties is whipped honey, also known as creamed honey. Whipped honey has a smooth, spreadab… Read More
2022-12-11 17:44
Electric bikes offer a range of personal and environmental benefits that make them a healthier, safer, and more sustainable alternative to traditional forms of transportation. In comparison… Read More
2022-12-11 16:26
Eco-Friendly Cooking: How to Use Your Air Fryer to Save Energy. Reduce Your Carbon Footprint and Save on Energy with These Air Fryer Hacks. Read More
2022-12-06 21:46
Chia seeds are a type of seed that is packed with nutrients and are known for their numerous health benefits. These tiny seeds are loaded with protein, fiber, and antioxidants, making them a… Read More
2022-12-06 21:29
To clean your air fryer, follow these steps: Empty the basket and any remaining food from the air fryer. Wipe down the inside of the fryer with a damp cloth to remove any loose debris. Mix a… Read More
2022-12-06 17:37
There are many exciting new food and nutrition trends emerging in recent years. Here are some of the most interesting to look out for in 2023 Read More
7 Key Factors To Consider When Choosing The Best FPV Drone For Extreme Sports And Outdoor Activities
2022-12-06 13:49
Selecting the best FPV drone for extreme sports and outdoor activities can be a challenging task, as there are many factors to consider and a wide range of options available in the market. W… Read More
2022-12-06 11:40
In this blog post, we will explore some of the ways in which using an air fryer can help protect the environment Read More
2022-12-06 11:14
Enjoy the health benefits of air fryers Air fryers are a kitchen appliance that have become increasingly popular in recent years. These appliances use hot air and a small amount of oil to co… Read More
2021-04-09 13:35
We've found a super tasty selection of sugar-free keto dessert recipes that will see you through this year's Spring and Summer al fresco meals Read More
2021-03-22 19:52
5 essential sleep tips, to beat insomnia and get a good night's sleep. Free hypnosis sleep download. Learn how to change your sleep habits. Sleep tips from a Hypnotherapist Read More
2021-03-21 19:42
3 questions that will help you achieve your ideal shape. Uncover the reasons behind your eating patterns and change the way you feel about food. By changing how we feel about food, we can ch… Read More
2021-03-21 16:43
Muscles are the organ of longevity. Unfortunately, most people ignore its critical role in health Read More
2020-08-25 13:04
Electric bike guide 2021 written by an expert with 20 years in the business. Electric bikes have emerged from the sidelines to become the breakthrough personal mobility trend in 2021 Read More
2020-08-25 13:04
Electric bike guide 2020 written by an expert with 20 years in the business. Electric bikes have emerged from the sidelines to become the breakthrough personal mobility trend in 2020 Read More
2020-08-15 22:55
Electric bikes vs electric scooters - we look at the pros and cons of e-bikes and e-scooters. Which is the more practical choice, and which is more fun? Read More
2020-07-06 11:04
The 30 best easy keto dessert recipes we've found for Fall and Winter 2020. Low-carb recipes for pumpkin, maple syrup, blackberries, blueberries rhubarb and pears Read More
2020-06-21 01:08
Electric bikes offer many benefits in 2020. Commuters, moms, seniors all love electric bikes, but they're also finding many new fans. Maybe you're someone who could benefit from riding an el… Read More
2020-06-21 01:08
Electric bikes offer many benefits in 2020. Commuters, moms, seniors all love electric bikes, but they're also finding many new fans. Maybe you're someone who could benefit from riding an el… Read More
2020-06-07 19:05
Air fryers hit the sweet spot for keto & low-carb dieters. Air fryer dessert recipes are a smart way to indulge in crunchy, fried low-carb treats without too much bad fat in the mix Read More
2020-05-17 17:21
Our first folding electric bike: the Honda Step Compo aka “Raccoon” The Honda Step Compo… Read More
2020-05-09 13:35
We've found a super tasty selection of sugar-free keto dessert recipes that will see you through this year's Spring and Summer al fresco meals Read More
2020-03-22 15:38
Corned beef hash recipes for breakfast, brunch, lunch and dinner. Corned beef crowding your store cupboard? Here are 20 ways to spice it up and make the most of it and feed your family Read More
2020-03-12 18:27
The Vitamin D Hammer uses very large doses of Vitamin D to resolve flu symptoms in some patients in a matter of days. Flu is less fatal in areas that receive more sunlight. There is a link b… Read More
2020-03-10 16:19
This article is going to provide five tips for maximizing your fitness. Each tip is going to be like a tool in your toolbelt. By taking the time to learn and value each of these fitness tool… Read More
2020-03-09 13:00
These Keto Easter recipes for low-carb Easter eggs, cakes and treats will make this Easter healthy and guilt-free Read More
2020-03-02 16:27
How to make kimchi and the best kimchi recipes. It's easy to make kimchi and you can use with noodles, in stews, sandwiches and rice. Healthy and packed with probiotic bacteria Read More
2020-02-13 21:58
The best Vegan Air Fryer Recipes - dairy-free, gluten-free and mostly keto, low-carb or paleo vegan. Deliciously crunchy, healthy and tasty air-fried main and side dishes that you and your g… Read More
2020-02-02 23:35
I wish I'd known these 15 things before buying my first electric bike. Would have saved a lot of time, money and frustration! But you don't have to make my electric bike mistakes by reading… Read More
2020-01-29 23:37
We've collected the best air fryer meat recipes, covering beef, chicken, lamb and pork. Favorites like bacon, ham, kebabs and whole chicken are all great air fryer meat recipes Read More
2020-01-10 15:05
These 30 Keto, Low-Carb air fried recipes demonstrate the air fryer's versatility. You can air fry meat, vegetables, eggs and even chocolate cakes, with none of the bubbling seed oils used i… Read More
2020-01-06 18:08
Test ride an electric bike to make sure it's the right ebike for you. Advice on how to book a test ride, what to take with you, how to prepare and make the most out of your electric bike dem… Read More
2020-01-01 15:34
Used electric bikes for sale. Questions to ask, expert tips & how to avoid expensive mistakes buying a used, secondhand, ex-display, ex-rental electric bike Read More
2019-12-30 11:30
Pemmican is the original zero carb superfood. How to make pemmican - combine equal parts dried meat & fat by weight, it can be flavored with honey, berries & nuts Read More
2019-12-20 08:30
Your guide to buying a small patio grill. How to choose a perfect, reasonably priced grill to make outdoor cooking a pleasure Read More
2019-12-03 15:00
These aren’t your usual electric bike reviews. I sold electric bikes for nearly two decades… Read More
2019-12-01 08:54
How to find the best budget rice cooker Read More
2019-11-30 23:06
Brose Drive S Mag was awarded best in test in E-Mountain Bike magazines 2019 motor comparison. Light, powerful and super quiet, it snatched the prize from some very serious competition Read More
2019-11-30 12:44
Kids electric bikes are great for riding to school and joining you on cycle rides without falling behind. Kids love ebikes and they're now available to buy Read More
2019-11-30 12:25
Bosch CX 2020 sees Bosch ebikes updating their popular electric bike motor system with more power, less weight, smarter functions and plenty of options for all types of bike rider Read More
2019-11-17 11:36
How to cook spaghetti squash - the 20 best spaghetti squash recipes to enjoy this Winter. Air fryer spaghetti squash, the best way to cook spaghetti squash, lasagne, fritters & spaghetti… Read More
2019-11-05 16:50
The tried and tested method for taking control of your career by developing a professional personal marketing strategy Read More
2019-11-01 15:08
Pili nuts are perfect for your keto diet. Pili nut benefits have the least carbohydrates of any nut, a large helping of healthy fat and a stack of important minerals and B vitamins. They're… Read More
2019-10-29 14:32
Sortathing's guide to getting a good employer recommendation letter. The 9 Laws that will help get the recommendation you need and your new employer wants to see Read More
2019-10-29 13:57
4 Reasons to quit your job right now - for the freedom, for the opportunity, to beat your fears and because it feels good. Careers advice from Sortathing Read More
2019-10-23 22:25
What is the best way to quit a job?
There are right and wrong ways of resigning from your job. Doing it the wrong way can lead to bad feelings between you and your employer, recriminations… Read More
2019-10-12 13:21
Recipes for Black Cod, aka Sablefish, Butterfish & Gindara, has the most Omega-3s of any white fish, 6 times that found in regular cod! Omega-3 EPA & DHA is important for your heart… Read More
2019-10-10 18:22
Expert Job interview tips. How to research, prepare, present yourself and answer difficult job interview questions Read More
2019-10-03 18:36
Here's our selection of the 14 best funny food with faces treats that are both eye-catching and delicious. Perfect party desserts for the holidays.
Continue reading 14 Funny Food with Faces… Read More
2019-10-01 22:43
Sortathing's Air Fryer Recipes Fish Special is your guide to boosting nutrition and maximising seafood's flavour. Fish & shellfish are uniquely packed with important nutrients & mine… Read More
2019-09-28 14:59
Keto dairy free ice cream and vegan low carb ice cream alternatives. These recipes leave out dairy milk, cream and sugar but have excellent texture and flavor Read More
2019-09-21 20:32
Wagyu Beef, traditionally only available from Japanese Cows, is now available in the United States. Wagyu Steak can be shipped to you at home. A guide to wagyu and 20 lavish wagyu beef recip… Read More
2019-09-15 11:04
The 30 best easy keto dessert recipes we've found for Fall and Winter 2019. Low-carb recipes for pumpkin, maple syrup, blackberries, blueberries rhubarb and pears Read More
2019-09-07 10:10
30 sweet and savory keto chaffle recipe ideas. Chaffles are keto waffles made with egg and cheese, served with delicious fillings for a quick snack or indulgent low-carb dessert Read More
2019-09-02 08:41
Looking for the best food storage containers? Square Away solves your food storage problems. Its stretchy airtight lid protects fish, cheese and meats from drying out. It even protects foods… Read More
2019-08-09 14:30
Sous vide steak has to be tried to be believed. Sous vide ensures even cooking without overcooking while retaining all the juices and flavour. It can transform cheaper cuts into the tendere… Read More
2019-08-04 21:17
Keto chocolate recipes for keto fudge, chocolate chip cookies, cakes, low-carb ice cream and sugar-free chocolate desserts. Classic chocolate recipes ketofied Read More
2019-07-24 15:04
Keto onion rings, air fryer onion rings, bacon-wrapped, beer-battered, spicy and quinoa-crusted onion rings. Onion strings, onion straws, onion dippers and even a jalapeno popper stuffed ver… Read More
2019-07-21 11:33
Eating a low-carb or ketogenic diet unlocks your secret biological boost mode. You will unleash dormant keto superpowers that will enhance your life, slow the aging process and make chronic… Read More
2019-07-08 11:30
Why I don't eat junk food at music festivals. My first Keto Glastonbury Festival enjoyed ketogenic benefits like increased stamina, improved mood and enthusiasm. Here's how I did it Read More
2019-07-05 08:45
Cacao powder is the superfood that should be in every kitchen. Perfect for keto chocolate recipes, it's the raw, supercharged form of cocoa with the highest levels of minerals & active c… Read More
2019-06-27 13:39
Keto recipes with ground beef make financial and nutritional sense. They also taste great, especially the spicy keto ground beef recipes we feature here Read More
2019-06-13 09:30
How have I missed out on the wonders of egg curry until now? Check out these low-carb egg curry recipes, keto curry recipes and keto-friendly rice and naan bread. Paleo versions of curry rec… Read More
2019-06-12 22:11
Fitness tips for women that take into account differences in build, hormones and flexibility. Strength training should be at the center of every woman's fitness plan Read More
2019-06-06 23:14
Different types of bacon substitute that do not use pork. Beef bacon, duck bacon & vegan bacon, even pepper dulse seaweed bacon! The tastiest and crispiest meat-free and non-pork bacon a… Read More
2019-05-28 19:00
Keto cheat recipes that look & taste like they're stuffed full of carbs, but really aren't. Most are very easy to make too. Keto-friendly ingredients make them even tastier & more nu… Read More
2019-05-28 14:10
Halloumi fries, halloumi burgers and halloumi salad recipes, even halloumi fritters, bakes and curries. Squeaky cheese is versatile, delicious and healthy in these recipes Read More
2019-05-28 13:42
How to use Maca Powder. There are many maca powder recipes - maca smoothies, maca energy balls, lattes, cookies, muffins, even a maca soup Read More
2019-05-28 11:00
Keto Dessert Recipes should be a contradiction in terms, but with a little bit of ingenuity, you can create totally delicious guilt-free treats. Here are 30 easy recipes that are low carb an… Read More
2019-05-27 21:30
The finest keto brownies and blondie recipes known to humanity in 2019. Low-carb sugar-free keto brownie recipes with 5 bonus keto blondie recipes Read More
2019-05-27 21:15
Keto pizza crust recipes are the answer if you love pizza but avoid carbs. Low carb, zero carb pizza recipes with meat, fathead dough & cauliflower pizza crust Read More
2019-05-24 18:40
Air fryer chicken recipes with succulent, perfectly-cooked meat and crispy skin. Surely one of the best things you can make in your air fryer? Try air frying wings, taquitos, satay, even chi… Read More
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