Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Akarna Dhanurasana (Shooting Bow Posture) Benefits and Steps

Sanskrit word karna means ear and akarana means close to the ear. Akarna Dhanurasana (Shooting Bow Posture) means a drawn bow and arrow-shaped posture. When a bow-arrow runs, the back part of the arrow is dragged to the ear at that stage. The position of this perceson is called the Akarna Dhanurasana (Shooting Bow Posture). Also Read:- Wheel Pose: Chakrasana Benefits and Steps Akarna Dhanurasana Steps | Shooting Bow Posture Spread both feet and sit down. Hold the thumb of the right foot with the left ear and move the foot to the left ear. Hold the left toe thumb with



This post first appeared on Our Health Tips | Be Healthy, please read the originial post: here

Share the post

Akarna Dhanurasana (Shooting Bow Posture) Benefits and Steps

×

Subscribe to Our Health Tips | Be Healthy

Get updates delivered right to your inbox!

Thank you for your subscription

×